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What does a 5'7" male look like at 216 lbs?

If you're wondering what a 216 pound, 5 foot 7 man looks like, you're in luck. We've gathered 97 photos from around the internet to give you a better idea. See what 5'7 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
216 lbs
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A photo of a 5'7" man showing a weight cut from 216 pounds to 150 pounds. A respectable loss of 66 pounds.
Weight Before
216 lbs
Height
5'7"
BMI
24 / 35

A Slow and Steady Weight Loss Journey: Lessons From Jerzgelato

A before and after photo of a 5'7" male showing a snapshot of 217 pounds at a height of 5'7
Weight
217 lbs
Height
5'7"
BMI
34

A Reddit User's Weight Loss Journey: 25 Year Old Male Sheds Pounds

A picture of a 5'7" male showing a weight loss from 320 pounds to 215 pounds. A respectable loss of 105 pounds.
Weight After
215 lbs
Height
5'7"
BMI
35 / 51

From 320Lbs to 215Lbs in 10 Months: an Amazing Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A net loss of 60 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
25 / 35

Successful Weight Loss Journey: M/33 Loses 60Lbs with Lifestyle Changes

A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
26 / 34

Fit and Fifty: a Reddit User's 50 Pound Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A total loss of 30 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
30 / 35

One Man's Journey to Losing 30Lbs in 1 Year

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 163 pounds. A total loss of 52 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
26 / 35

M/25/5'7” [215 > 163 = 52] a Journey Towards a Healthier Life

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 175 pounds. A respectable loss of 40 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
28 / 34

Successful Weight Loss Journey: M/24 Loses 40 Pounds in 12 Months

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A total loss of 60 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
24 / 34

My 50Lb Weight Loss Journey: 7 Months of Determination

A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
23 / 34

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

A photo of a 5'8" man showing a snapshot of 216 pounds at a height of 5'8
Weight
216 lbs
Height
5'8"
BMI
32.7

29 Year Old Male Lost Weight: a Journey From 216 Lbs

A progress pic of a 5'7" man showing a fat loss from 348 pounds to 215 pounds. A respectable loss of 133 pounds.
Weight After
215 lbs
Height
5'7"
BMI
35 / 56

Weight Loss Journey: a 133 Pound Journey in 16 Months From Reddit User Adambeefywilkes79

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 180 pounds. A total loss of 35 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
28 / 34

35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 154 pounds. A total loss of 61 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
24 / 34

A Three Year Weight Loss Journey: How One Reddit User Lost 60.6Lbs with Exercise and Diet

A before and after photo of a 5'6" male showing a weight reduction from 216 pounds to 136 pounds. A respectable loss of 80 pounds.
Weight Before
216 lbs
Height
5'6"
BMI
23 / 36

80Lbs Weight Loss for M/41/5'6

A picture of a 5'7" male showing a weight loss from 215 pounds to 139 pounds. A net loss of 76 pounds.
Weight Before
215 lbs
Height
5'7"
BMI
22 / 34

M/22/5'7" Loses 76Lbs Through Exercise and Diet over 3 Year Period

System
Imperial
▼
Gender
Male
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Weight
216 lbs
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Frequently Asked Questions

Is 216 pounds overweight for a man at a height of 5'7"?
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