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6'3" Men at 197 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 197 pound, 6 foot 3 man looks like, you're in luck. We've gathered 188 photos from around the internet to give you a better idea. See what 6'3 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
197 lbs
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A progress pic of a 6'3" man showing a fat loss from 260 pounds to 197 pounds. A total loss of 63 pounds.

Success Story: M/24/6'3" Lost 63Lbs in 5 Years and Finally Happy with Mirror Image

Weight After
197 lbs
Height
6'3"
BMI
25 / 32
A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A total loss of 83 pounds.

A Redditor's Weight Loss Journey: Insights and Inspiration

Weight After
197 lbs
Height
6'3"
BMI
25 / 36
A picture of a 6'3" male showing a weight loss from 242 pounds to 197 pounds. A net loss of 45 pounds.

A Reddit User's Inspiring Weight Loss Journey: a Loss of 45Lbs in 25 Weeks

Weight After
197 lbs
Height
6'3"
BMI
25 / 31
A before and after photo of a 6'3" male showing a weight reduction from 425 pounds to 197 pounds. A respectable loss of 228 pounds.

From 425Lbs to 197Lbs: a Weight Loss Journey

Weight After
197 lbs
Height
6'3"
BMI
25 / 55
A before and after photo of a 6'3" male showing a muscle gain from 155 pounds to 197 pounds. A total gain of 42 pounds.

From a Skinny Guy to a Bodybuilder: a Two Year Weight Journey

Weight After
197 lbs
Height
6'3"
BMI
25 / 19
A progress pic of a 6'3" man showing a fat loss from 196 pounds to 191 pounds. A net loss of 5 pounds.

Overcoming Alcoholism: How Fitness Helped One Man Lose 5Lbs in 2 Months

Weight Before
196 lbs
Height
6'3"
BMI
25 / 25
A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

Weight After
198 lbs
Height
6'3"
BMI
25 / 36
A before and after photo of a 6'3" male showing a muscle gain from 180 pounds to 196 pounds. A total gain of 16 pounds.

User's Weight Loss Journey: Lessons Learned From Reddit

Weight After
196 lbs
Height
6'3"
BMI
25 / 23
A before and after photo of a 6'2" male showing a muscle gain from 184 pounds to 197 pounds. A total gain of 13 pounds.

One Year of Weight Lifting: a Reddit User's Journey From 184 to 197 Pounds

Weight After
197 lbs
Height
6'2"
BMI
25 / 24
A photo of a 6'3" man showing a weight cut from 196 pounds to 187 pounds. A respectable loss of 9 pounds.

M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months

Weight Before
196 lbs
Height
6'3"
BMI
24 / 25
A photo of a 6'3" man showing a weight cut from 285 pounds to 198 pounds. A respectable loss of 87 pounds.

One Reddit User's Inspiring Weight Loss Journey: a Story of Dedication and Progress

Weight After
198 lbs
Height
6'3"
BMI
25 / 37
A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

Weight After
196 lbs
Height
6'3"
BMI
24 / 27
A picture of a 6'2" male showing a snapshot of 197 pounds at a height of 6'2

M/23/6'2/197: the Weight Journey of Shreddiesmcgee

Weight
197 lbs
Height
6'2"
BMI
25.3
A before and after photo of a 6'3" male showing a weight gain from 180 pounds to 196 pounds. A respectable gain of 16 pounds.

Muscle Gain and Fat Loss Progress: One Man's Journey

Weight After
196 lbs
Height
6'3"
BMI
25 / 23
A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 196 pounds. A respectable loss of 52 pounds.

From 248 to 196Lbs in 10 Months: a Motivating Weight Loss Journey

Weight After
196 lbs
Height
6'3"
BMI
24 / 31
A photo of a 6'2" man showing a weight cut from 315 pounds to 197 pounds. A total loss of 118 pounds.

How One Man Lost 118Lbs in Just 10 Months

Weight After
197 lbs
Height
6'2"
BMI
25 / 40
System
Imperial
▼
Gender
Men
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 6'3"?
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