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What does a 6'3" male look like at 197 lbs?

If you're wondering what a 197 pound, 6 foot 3 man looks like, you're in luck. We've gathered 188 photos from around the internet to give you a better idea. See what 6'3 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
197 lbs
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A before and after photo of a 6'3" male showing a weight gain from 180 pounds to 196 pounds. A respectable gain of 16 pounds.
Weight After
196 lbs
Height
6'3"
BMI
25 / 23

Muscle Gain and Fat Loss Progress: One Man's Journey

A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 36

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

A photo of a 6'3" man showing a weight cut from 196 pounds to 187 pounds. A respectable loss of 9 pounds.
Weight Before
196 lbs
Height
6'3"
BMI
24 / 25

M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months

A photo of a 6'2" man showing a weight cut from 225 pounds to 197 pounds. A respectable loss of 28 pounds.
Weight After
197 lbs
Height
6'2"
BMI
26 / 30

M24 6'2" Weight Loss Journey: From 225Lbs to 197Lbs

A progress pic of a 6'3" man showing a fat loss from 198 pounds to 174 pounds. A total loss of 24 pounds.
Weight Before
198 lbs
Height
6'3"
BMI
22 / 25

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

A before and after photo of a 6'3" male showing a weight reduction from 400 pounds to 198 pounds. A total loss of 202 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 50

200Lbs Weight Loss Journey: M/30/6'3" Shares Success Story

A photo of a 6'3" man showing a weight cut from 285 pounds to 198 pounds. A respectable loss of 87 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 37

One Reddit User's Inspiring Weight Loss Journey: a Story of Dedication and Progress

A picture of a 6'2" male showing a snapshot of 197 pounds at a height of 6'2
Weight
197 lbs
Height
6'2"
BMI
25.3

M/23/6'2/197: the Weight Journey of Shreddiesmcgee

A progress pic of a 6'3" man showing a fat loss from 196 pounds to 191 pounds. A net loss of 5 pounds.
Weight Before
196 lbs
Height
6'3"
BMI
25 / 25

Overcoming Alcoholism: How Fitness Helped One Man Lose 5Lbs in 2 Months

A photo of a 6'4" man showing a snapshot of 197 pounds at a height of 6'4
Weight
197 lbs
Height
6'4"
BMI
24

The Weight Loss Journey of a 26 Year Old Male: From 197Lbs to the Ideal Weight

A picture of a 6'3" male showing a weight loss from 335 pounds to 198 pounds. A net loss of 137 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 42

The Incredible Weight Loss Journey of a 22 Year Old Male: 137Lbs Lost

A progress pic of a 6'3" man showing a weight gain from 188 pounds to 198 pounds. A respectable gain of 10 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 23

A Reddit User's Journey Towards Gaining 10Lbs of Muscle Through Bulking

A before and after photo of a 6'3" male showing a muscle gain from 180 pounds to 196 pounds. A total gain of 16 pounds.
Weight After
196 lbs
Height
6'3"
BMI
25 / 23

User's Weight Loss Journey: Lessons Learned From Reddit

A photo of a 6'3" man showing a snapshot of 196 pounds at a height of 6'3
Weight
196 lbs
Height
6'3"
BMI
24.4

Mogwoggle's Successful Last Few Pounds Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.
Weight After
196 lbs
Height
6'3"
BMI
24 / 27

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

A progress pic of a 6'2" man showing a snapshot of 197 pounds at a height of 6'2
Weight
197 lbs
Height
6'2"
BMI
25.3

Losing the Last Few Pounds: a Weight Loss Journey by a 23 Year Old Male

System
Imperial
▼
Gender
Male
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 6'3"?
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