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What does a 178cm man look like?

1932 curated photos from around the internet to give you a better idea of what a man looks like at 178cm.

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a weight loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds.

Male Loses 20Lbs in 2.5 Years, Shares Journey on Reddit

Before
89 Kg
After
80 Kg
Height
178 cm
BMI
25 / 28
A before and after photo of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10

Male, 32, 5'10 and 174Lbs: a Weight Loss Journey

Weight
79 Kg
Height
1.78m
BMI
24.9
A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 175 pounds. A total gain of 25 pounds.

How Youtubeknifing Lost Weight and Gained Muscle in 6 Months

Before
68 Kg
After
79 Kg
Height
178 cm
BMI
25 / 22
A before and after photo of a 5'11" male showing a weight reduction from 245 pounds to 185 pounds. A respectable loss of 60 pounds.

A Two Year Weight Loss Journey: Achieving 60Lbs Weight Loss Through Sustainable Lifestyle Changes

Before
111 Kg
After
84 Kg
Height
178 cm
BMI
27 / 35
A picture of a 5'10" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.

M/20/5'10 [70Lbs > 220Lbs] Face Progress!!!

Before
132 Kg
After
100 Kg
Height
178 cm
BMI
32 / 42
A photo of a 5'11" man showing a weight cut from 195 pounds to 165 pounds. A respectable loss of 30 pounds.

One Reddit User's Weight Loss Journey: the Ups and Downs

Before
88 Kg
After
75 Kg
Height
178 cm
BMI
24 / 28
A picture of a 5'10" male showing a weight loss from 255 pounds to 235 pounds. A total loss of 20 pounds.

College Freshman's Weight Loss Journey: 20 Lbs in 6 Weeks

Before
116 Kg
After
107 Kg
Height
178 cm
BMI
34 / 37
A before and after photo of a 5'10" male showing a snapshot of 165 pounds at a height of 5'10

A Male's Journey to a Healthier Weight: [Gmbf] (M/19/5'10"/165Lbs)

Weight
75 Kg
Height
1.78m
BMI
23.6
A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.

From 250Lbs to 160Lbs: the Journey of Weldunn007

Before
113 Kg
After
73 Kg
Height
178 cm
BMI
23 / 36
A progress pic of a 5'10" man showing a weight reduction from 238 pounds to 182 pounds. A respectable loss of 56 pounds.

A 56Lb Weight Loss Journey: the Story of One Reddit User's Progress

Before
108 Kg
After
83 Kg
Height
178 cm
BMI
26 / 34
A photo of a 5'10" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.

M/19/5'10" Weight Journey: From 140 to 165 Lbs in 10 Months

Before
64 Kg
After
75 Kg
Height
178 cm
BMI
24 / 20
A progress pic of a 5'10" man showing a snapshot of 140 pounds at a height of 5'10

A Reddit User’s Weight Journey: Progress and Challenges Faced

Weight
64 Kg
Height
1.78m
BMI
20
A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

Before
141 Kg
After
120 Kg
Height
178 cm
BMI
38 / 45
A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 185 pounds. A net loss of 75 pounds.

One Man's Journey: Losing 75 Lbs in a Year

Before
118 Kg
After
84 Kg
Height
178 cm
BMI
27 / 37
A before and after photo of a 5'10" male showing a snapshot of 185 pounds at a height of 5'10

M/30/5'10'' Weight Loss Journey: From 185 Lbs in December 2012 to January 2014

Weight
84 Kg
Height
1.78m
BMI
26.5
A photo of a 5'11" man showing a weight cut from 273 pounds to 221 pounds. A total loss of 52 pounds.

From 273 to 221 Pounds: a Weight Loss Journey of 52 Pounds in 9 Months

Before
124 Kg
After
100 Kg
Height
178 cm
BMI
32 / 39
System
Metric
▼
Gender
Men
▼

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