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What does a 178cm man look like?

1932 curated photos from around the internet to give you a better idea of what a man looks like at 178cm.

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight cut from 370 pounds to 175 pounds. A net loss of 195 pounds.
Before
168 Kg
After
79 Kg
Height
178 cm
BMI
25 / 53

M/23/5’10” Weigh Loss Journey, Losing 200 Pounds in 3 Years

A picture of a 5'10" male showing a weight bulk from 135 pounds to 180 pounds. A total gain of 45 pounds.
Before
61 Kg
After
82 Kg
Height
178 cm
BMI
26 / 19

From 135Lbs to 180Lbs: a 3 Year Weight Journey of a Teenage Wrestler

A picture of a 5'11" male showing a weight loss from 190 pounds to 167 pounds. A total loss of 23 pounds.
Before
86 Kg
After
76 Kg
Height
178 cm
BMI
24 / 27

M/31/5'11 Sees 23Lbs Weight Loss in 1 Year and 2 Months

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.
Before
91 Kg
After
64 Kg
Height
178 cm
BMI
20 / 29

A 2 Year Weight Loss Journey: M/20/5'10 Goes From 200Lbs to 140Lbs

A photo of a 5'10" man showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.
Before
91 Kg
After
82 Kg
Height
178 cm
BMI
26 / 29

20 Pound Weight Loss Journey: M/26/5'10" Shares His Progress on Reddit

A picture of a 5'10" male showing a snapshot of 140 pounds at a height of 5'10
Weight
64 Kg
Height
1.78m
BMI
20

Lordofthetraps: a Journey of Weight Gain

A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
86 Kg
Height
1.78m
BMI
27.2

One Man's Weight Loss Journey: Insights From Metalslyrunner's Reddit Post

A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.
Before
68 Kg
After
59 Kg
Height
178 cm
BMI
19 / 22

From 151 to 130 Pounds: a Healthy Weight Journey

A picture of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10
Weight
72 Kg
Height
1.78m
BMI
22.6

Younggainz: a Journey Towards Fitness

A before and after photo of a 5'10" male showing a snapshot of 175 pounds at a height of 5'10
Weight
79 Kg
Height
1.78m
BMI
25.1

Male's Journey From 175Lbs to Bulking: a Reddit Weight Story

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.
Before
136 Kg
After
91 Kg
Height
178 cm
BMI
29 / 43

M/32 Loses 100Lbs in 2 Years and Gains Confidence: a Weight Loss Journey

A picture of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10
Weight
79 Kg
Height
1.78m
BMI
24.9

An Inspiring Fitness Journey: 12 Weeks of Hard Work by Bythog

A picture of a 5'10" male showing a weight loss from 200 pounds to 170 pounds. A net loss of 30 pounds.
Before
91 Kg
After
77 Kg
Height
178 cm
BMI
24 / 29

Losing 30 Lbs in 1.5 Years: a 22 Year Old's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 185 pounds. A net loss of 80 pounds.
Before
120 Kg
After
84 Kg
Height
178 cm
BMI
27 / 38

M/32/5'10" the Inspiring Journey of Losing 80Lbs of Bodyweight

A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.
Before
102 Kg
After
73 Kg
Height
178 cm
BMI
23 / 32

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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