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What does a 163cm man look like?

172 curated photos from around the internet to give you a better idea of what a man looks like at 163cm.

System
Metric
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Gender
Male
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A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.
Before
89 Kg
After
66 Kg
Height
163 cm
BMI
25 / 34

50Lb Weight Loss Journey: a Reddit User's Story

A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4
Weight
60 Kg
Height
1.63m
BMI
22.5

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

A photo of a 5'4" man showing a weight cut from 190 pounds to 145 pounds. A total loss of 45 pounds.
Before
86 Kg
After
66 Kg
Height
163 cm
BMI
25 / 32

M/19/5'4 a Year Long Journey Towards Better Health, 190Lbs to 145Lbs

A photo of a 5'5" man showing a muscle gain from 104 pounds to 130 pounds. A total gain of 26 pounds.
Before
47 Kg
After
59 Kg
Height
163 cm
BMI
22 / 18

Overcoming Obesity: a Teenager's 10 Month Weight Loss Journey

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Before
103 Kg
After
80 Kg
Height
163 cm
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A picture of a 5'5" male showing a weight loss from 300 pounds to 220 pounds. A net loss of 80 pounds.
Before
136 Kg
After
100 Kg
Height
163 cm
BMI
38 / 51

One Reddit User's Weight Loss Journey: a Tale of Persistence and Progress

A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4
Weight
59 Kg
Height
1.63m
BMI
22.2

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.
Before
97 Kg
After
80 Kg
Height
163 cm
BMI
30 / 37

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Before
50 Kg
After
69 Kg
Height
163 cm
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4
Weight
56 Kg
Height
1.63m
BMI
21.2

Tracking a Weight Loss Journey: Progress and Struggle

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.
Before
84 Kg
After
71 Kg
Height
163 cm
BMI
27 / 32

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Before
80 Kg
After
64 Kg
Height
163 cm
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A photo of a 5'5" man showing a weight bulk from 125 pounds to 155 pounds. A total gain of 30 pounds.
Before
57 Kg
After
70 Kg
Height
163 cm
BMI
27 / 21

From 125 to 155 Lbs: the Success Story of a Teen Who Found Confidence Through Fitness

A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.
Before
76 Kg
After
60 Kg
Height
163 cm
BMI
23 / 29

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

A photo of a 5'5" man showing a weight cut from 132 pounds to 112 pounds. A total loss of 20 pounds.
Before
60 Kg
After
51 Kg
Height
163 cm
BMI
19 / 23

A Weight Loss Journey Shared on Reddit

A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A respectable loss of 16 pounds.
Before
65 Kg
After
58 Kg
Height
163 cm
BMI
22 / 24

My Weight Loss Journey: How I Lost 16Lbs in 7 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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