By Height By Weight  

What does a 156cm man look like?

18 curated photos from around the internet to give you a better idea of what a man looks like at 156cm.

A photo of a 5'2" man showing a snapshot of 134 pounds at a height of 5'2
Weight
61 Kg
Height
1.57m
BMI
24.7

25 Year Old Male's Weight Journey: From 134Lbs to Cutting

A photo of a 5'2" man showing a snapshot of 140 pounds at a height of 5'2
Weight
64 Kg
Height
1.55m
BMI
26.4

M/22 Progress Report: Gaining Muscle and Losing Fat

A photo of a 5'2" man showing a weight cut from 160 pounds to 142 pounds. A net loss of 18 pounds.
Before
73 Kg
After
64 Kg
Height
157 cm
BMI
26 / 30

A 28 Year Old's Weight Journey: From 160Lbs to 142Lbs in 2.5 Months

A picture of a 5'2" male showing a snapshot of 128 pounds at a height of 5'2
Weight
58 Kg
Height
1.57m
BMI
23.6

24 Year Old Male's 100 Day Fitness Journey

A before and after photo of a 5'2" male showing a snapshot of 132 pounds at a height of 5'2
Weight
60 Kg
Height
1.57m
BMI
24.3

Achieving Weight Loss Goals Through Natural Methods: a Reddit User's Inspiring Journey

A before and after photo of a 5'2" male showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.
Before
104 Kg
After
88 Kg
Height
157 cm
BMI
36 / 42

This Reddit User Lost 35Lbs in 3 Months with Calorie Counting and Paleo Pattern Diet

A progress pic of a 5'2" man showing a fat loss from 220 pounds to 180 pounds. A net loss of 40 pounds.
Before
100 Kg
After
82 Kg
Height
157 cm
BMI
33 / 41

Ftm 25 5’2” Goes From 220Lbs to 180Lbs in Weight Loss Journey

A progress pic of a 5'2" man showing a fat loss from 200 pounds to 130 pounds. A respectable loss of 70 pounds.
Before
91 Kg
After
59 Kg
Height
157 cm
BMI
24 / 37

Motivation Struggle: From 200 to 130Lbs and Back to 180Lbs

A picture of a 5'2" male showing a weight loss from 207 pounds to 155 pounds. A respectable loss of 52 pounds.
Before
94 Kg
After
70 Kg
Height
157 cm
BMI
29 / 38

How a Father's Love Helped Him Shed 52 Lbs in 9 Months

A before and after photo of a 5'1" male showing a muscle gain from 102 pounds to 115 pounds. A net gain of 13 pounds.
Before
46 Kg
After
52 Kg
Height
155 cm
BMI
22 / 19

Short Man Gains 13 Pounds in 4 Months. Learn How He Did It.

A picture of a 5'2" male showing a weight loss from 169 pounds to 149 pounds. A respectable loss of 20 pounds.
Before
77 Kg
After
68 Kg
Height
157 cm
BMI
27 / 31

How Reddit User [Deleted] Went From 169Lbs to 149Lbs

A picture of a 5'2" male showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.
Before
89 Kg
After
77 Kg
Height
157 cm
BMI
31 / 36

69 Pound Weight Loss: a Reddit User's Journey

A picture of a 5'2" male showing a snapshot of 140 pounds at a height of 5'2
Weight
64 Kg
Height
1.57m
BMI
25.8

Tracking a Reddit User's Weight Journey: 24 Year Old, 5'2" & 140 Lbs

A progress pic of a 5'2" man showing a fat loss from 223 pounds to 121 pounds. A total loss of 102 pounds.
Before
101 Kg
After
55 Kg
Height
155 cm
BMI
23 / 42

My Weight Loss Journey: 102Lbs Lost in 13 Months as a 19 Year Old

A photo of a 5'2" man showing a weight cut from 229 pounds to 169 pounds. A respectable loss of 60 pounds.
Before
104 Kg
After
77 Kg
Height
155 cm
BMI
32 / 43

From 229 to 169: a 60 Pound Weight Loss Journey in 13 Months

A photo of a 5'2" man showing a weight cut from 140 pounds to 125 pounds. A respectable loss of 15 pounds.
Before
64 Kg
After
57 Kg
Height
155 cm
BMI
24 / 26

A 17 Year Old's Journey to Lose 26 Pounds Through Weightlifting and Calorie Management