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What does a 156cm man look like?

18 curated photos from around the internet to give you a better idea of what a man looks like at 156cm.

System
Metric
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Gender
Men
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A before and after photo of a 5'2" male showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

This Reddit User Lost 35Lbs in 3 Months with Calorie Counting and Paleo Pattern Diet

Before
104 Kg
After
88 Kg
Height
157 cm
BMI
36 / 42
A picture of a 5'2" male showing a snapshot of 128 pounds at a height of 5'2

24 Year Old Male's 100 Day Fitness Journey

Weight
58 Kg
Height
1.57m
BMI
23.6
A progress pic of a 5'2" man showing a fat loss from 220 pounds to 180 pounds. A net loss of 40 pounds.

Ftm 25 5’2” Goes From 220Lbs to 180Lbs in Weight Loss Journey

Before
100 Kg
After
82 Kg
Height
157 cm
BMI
33 / 41
A photo of a 5'2" man showing a snapshot of 134 pounds at a height of 5'2

25 Year Old Male's Weight Journey: From 134Lbs to Cutting

Weight
61 Kg
Height
1.57m
BMI
24.7
A photo of a 5'2" man showing a snapshot of 140 pounds at a height of 5'2

M/22 Progress Report: Gaining Muscle and Losing Fat

Weight
64 Kg
Height
1.55m
BMI
26.4
A photo of a 5'2" man showing a weight cut from 160 pounds to 142 pounds. A net loss of 18 pounds.

A 28 Year Old's Weight Journey: From 160Lbs to 142Lbs in 2.5 Months

Before
73 Kg
After
64 Kg
Height
157 cm
BMI
26 / 30
A before and after photo of a 5'2" male showing a snapshot of 132 pounds at a height of 5'2

Achieving Weight Loss Goals Through Natural Methods: a Reddit User's Inspiring Journey

Weight
60 Kg
Height
1.57m
BMI
24.3
A progress pic of a 5'2" man showing a fat loss from 200 pounds to 130 pounds. A respectable loss of 70 pounds.

Motivation Struggle: From 200 to 130Lbs and Back to 180Lbs

Before
91 Kg
After
59 Kg
Height
157 cm
BMI
24 / 37
A picture of a 5'2" male showing a weight loss from 207 pounds to 155 pounds. A respectable loss of 52 pounds.

How a Father's Love Helped Him Shed 52 Lbs in 9 Months

Before
94 Kg
After
70 Kg
Height
157 cm
BMI
29 / 38
A before and after photo of a 5'1" male showing a muscle gain from 102 pounds to 115 pounds. A net gain of 13 pounds.

Short Man Gains 13 Pounds in 4 Months. Learn How He Did It.

Before
46 Kg
After
52 Kg
Height
155 cm
BMI
22 / 19
A picture of a 5'2" male showing a weight loss from 169 pounds to 149 pounds. A respectable loss of 20 pounds.

How Reddit User [Deleted] Went From 169Lbs to 149Lbs

Before
77 Kg
After
68 Kg
Height
157 cm
BMI
27 / 31
A picture of a 5'2" male showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.

69 Pound Weight Loss: a Reddit User's Journey

Before
89 Kg
After
77 Kg
Height
157 cm
BMI
31 / 36
A picture of a 5'2" male showing a snapshot of 140 pounds at a height of 5'2

Tracking a Reddit User's Weight Journey: 24 Year Old, 5'2" & 140 Lbs

Weight
64 Kg
Height
1.57m
BMI
25.8
A progress pic of a 5'2" man showing a fat loss from 223 pounds to 121 pounds. A total loss of 102 pounds.

My Weight Loss Journey: 102Lbs Lost in 13 Months as a 19 Year Old

Before
101 Kg
After
55 Kg
Height
155 cm
BMI
23 / 42
A photo of a 5'2" man showing a weight cut from 229 pounds to 169 pounds. A respectable loss of 60 pounds.

From 229 to 169: a 60 Pound Weight Loss Journey in 13 Months

Before
104 Kg
After
77 Kg
Height
155 cm
BMI
32 / 43
A photo of a 5'2" man showing a weight cut from 140 pounds to 125 pounds. A respectable loss of 15 pounds.

A 17 Year Old's Journey to Lose 26 Pounds Through Weightlifting and Calorie Management

Before
64 Kg
After
57 Kg
Height
155 cm
BMI
24 / 26
System
Metric
▼
Gender
Men
▼

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