By Height By Weight  

What does a 159cm man look like?

88 curated photos from around the internet to give you a better idea of what a man looks like at 159cm.

System
Metric
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Gender
Male
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A before and after photo of a 5'3" male showing a weight reduction from 219 pounds to 137 pounds. A net loss of 82 pounds.
Before
99 Kg
After
62 Kg
Height
158 cm
BMI
25 / 40

Counting Calories and Learning to Cook Helped This Man Lose 82Lbs in 11 Months

A photo of a 5'3" man showing a weight cut from 216 pounds to 161 pounds. A respectable loss of 55 pounds.
Before
98 Kg
After
73 Kg
Height
160 cm
BMI
29 / 38

How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

A progress pic of a 5'3" man showing a snapshot of 142 pounds at a height of 5'3
Weight
64 Kg
Height
1.6m
BMI
25.2

A Small Dude's Weight Loss Journey: Completion: 65/M/5'3"/142Lb

A before and after photo of a 5'4" male showing a weight reduction from 240 pounds to 173 pounds. A net loss of 67 pounds.
Before
109 Kg
After
78 Kg
Height
160 cm
BMI
31 / 43

M/31's 67Lb Weight Loss Journey After Stroke Recovery

A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.
Before
86 Kg
After
58 Kg
Height
160 cm
BMI
23 / 34

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Before
68 Kg
After
56 Kg
Height
160 cm
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

A before and after photo of a 5'3" male showing a snapshot of 110 pounds at a height of 5'3
Weight
50 Kg
Height
1.6m
BMI
19.5

A Reddit User's Journey: Cutting or Bulking Post Knee Operation

A photo of a 5'3" man showing a weight cut from 213 pounds to 155 pounds. A respectable loss of 58 pounds.
Before
97 Kg
After
70 Kg
Height
158 cm
BMI
28 / 39

How User Gothcowboy11 Lost 58Lbs in 2 Years: a Weight Loss Journey

A progress pic of a 5'3" man showing a snapshot of 114 pounds at a height of 5'3
Weight
52 Kg
Height
1.6m
BMI
20.2

My Journey to a Healthy Weight: Insights From Mathew54's Reddit Posts

A photo of a 5'4" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.
Before
122 Kg
After
77 Kg
Height
160 cm
BMI
30 / 48

Male User Loses 100 Pounds by Eating Well and Exercising Regularly

A progress pic of a 5'3" man showing a snapshot of 211 pounds at a height of 5'3
Weight
96 Kg
Height
1.6m
BMI
37.4

My Weight Loss Journey on Reddit: a Look into Sdquinn's Success

A progress pic of a 5'4" man showing a weight bulk from 105 pounds to 113 pounds. A total gain of 8 pounds.
Before
48 Kg
After
51 Kg
Height
160 cm
BMI
20 / 19

A 13 Year Old's Weight Journey: 8 Pounds Gained in 3 Months

A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Before
68 Kg
After
57 Kg
Height
160 cm
BMI
22 / 26

11Kg Weight Loss in 2.5 Months: a Reddit User's Journey

A photo of a 5'3" man showing a weight cut from 175 pounds to 153 pounds. A net loss of 22 pounds.
Before
79 Kg
After
69 Kg
Height
158 cm
BMI
28 / 32

25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist

A before and after photo of a 5'3" male showing a weight reduction from 201 pounds to 120 pounds. A total loss of 81 pounds.
Before
91 Kg
After
54 Kg
Height
158 cm
BMI
22 / 37

Man Loses 81 Pounds and Maintains It with Enjoyable Workout and Diet Routine

A progress pic of a 5'4" man showing a fat loss from 170 pounds to 144 pounds. A net loss of 26 pounds.
Before
77 Kg
After
65 Kg
Height
160 cm
BMI
26 / 30

From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey

System
Metric
▼
Gender
Male
▼

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