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What does a 135kg, 180cm male look like?

58 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 6'0" man showing a fat loss from 299 pounds to 171 pounds. A net loss of 128 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
24 / 42

How This Man Lost 110Lbs and Kept It off for Two Years

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 219 pounds. A respectable loss of 81 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
31 / 42

One User's Weight Loss Journey: a Story of Determination and Perseverance

A photo of a 6'0" man showing a weight cut from 430 pounds to 295 pounds. A respectable loss of 135 pounds.
Weight After
134 Kg
Height
180 cm
BMI
41 / 60

135Lbs Weight Loss in 8 Months Through Fasting and Exercise

A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.
Weight Before
133 Kg
Height
180 cm
BMI
35 / 41

User Journey: 45 Lbs Lost in 6 Months with Persistence and Patience

A photo of a 6'0" man showing a weight cut from 300 pounds to 180 pounds. A total loss of 120 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
25 / 42

One User's Weight Loss Journey: Insights and Inspiration

A progress pic of a 6'0" man showing a fat loss from 300 pounds to 209 pounds. A respectable loss of 91 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
29 / 42

365 Days of Consistency: a Reddit User's 91 Pound Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 500 pounds to 304 pounds. A respectable loss of 196 pounds.
Weight After
138 Kg
Height
180 cm
BMI
43 / 70

M/45/6'0"[500Lbs(Ish)>304Lbs=196Lbs] 3.5 Years Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 295 pounds to 266 pounds. A respectable loss of 29 pounds.
Weight Before
134 Kg
Height
180 cm
BMI
37 / 41

Weight Loss Progress: 295Lbs 266Lbs in 2 Months

A picture of a 6'0" male showing a weight loss from 300 pounds to 229 pounds. A respectable loss of 71 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
32 / 42

71 Pound Weight Loss in 4 Months: Male at 6'0

A picture of a 6'0" male showing a weight loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
25 / 42

26 Year Old Man Loses 120 Pounds in a Year by Cutting out Soda and Fast Food

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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