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What does a 135kg, 183cm man look like?

74 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A progress pic of a 6'0" man showing a weight reduction from 340 pounds to 300 pounds. A net loss of 40 pounds.
Before
340 lbs
After
300 lbs
Height
6'0"
BMI
41 / 46

Nordeast Yah's 40Lb Weight Loss Journey in 7 Months: Moving Lard Through Time and Space

A photo of a 6'1" man showing a weight cut from 350 pounds to 299 pounds. A net loss of 51 pounds.
Before
350 lbs
After
299 lbs
Height
6'1"
BMI
41 / 47

M/22/6'1'' Weight Loss Journey: Lost 50 Pounds in Two Months

A progress pic of a 6'0" man showing a weight loss from 295 pounds to 244 pounds. A net loss of 51 pounds.
Before
295 lbs
After
244 lbs
Height
6'0"
BMI
33 / 40

How Reddit User Jaimemario Lost 51 Pounds with Fat Loss Journey

A progress pic of a 6'1" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
6'1"
BMI
27 / 41

From 300 to 200Lbs: a 2 Year Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 295 pounds to 181 pounds. A net loss of 114 pounds.
Before
295 lbs
After
181 lbs
Height
6'0"
BMI
25 / 40

From Uncle like Figure to Alpha Male: M/22/6'0 [295Lbs > 181Lbs = 114Lbs] Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
6'0"
BMI
27 / 41

From 300Lbs to 190Lbs: a 20 Month Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'0"
BMI
30 / 41

How Reddit User Drbob3002 Lost 80 Pounds and Gained Confidence

A photo of a 6'0" man showing a weight reduction from 300 pounds to 285 pounds. A net loss of 15 pounds.
Before
300 lbs
After
285 lbs
Height
6'0"
BMI
39 / 41

A Man's Inspiring Weight Loss Journey From 300Lb to 203Lb

A picture of a 6'0" male showing a fat loss from 295 pounds to 244 pounds. A respectable loss of 51 pounds.
Before
295 lbs
After
244 lbs
Height
6'0"
BMI
33 / 40

The Inspiring Weight Loss Journey of Varmintpunk: Losing 51Lbs in 2 Years

A photo of a 6'1" man showing a weight cut from 300 pounds to 165 pounds. A net loss of 135 pounds.
Before
300 lbs
After
165 lbs
Height
6'1"
BMI
22 / 41

M/22/6’1” [300 > 165 = 135] Weight Loss Journey: a Reddit User's Story

A before and after photo of a 6'1" male showing a weight reduction from 298 pounds to 196 pounds. A net loss of 102 pounds.
Before
298 lbs
After
196 lbs
Height
6'1"
BMI
27 / 40

Man Loses over 100Lbs in 20 Months: a Reddit Journey

A photo of a 6'0" man showing a weight loss from 295 pounds to 259 pounds. A respectable loss of 36 pounds.
Before
295 lbs
After
259 lbs
Height
6'0"
BMI
35 / 40

1 Year and 5 Months Weight Loss Journey: M/32/6'0" Loses 36Lbs

A progress pic of a 6'0" man showing a fat loss from 297 pounds to 225 pounds. A respectable loss of 72 pounds.
Before
297 lbs
After
225 lbs
Height
6'0"
BMI
31 / 40

From 297 to 225 Pounds: One Man's 1.5 Year Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 298 pounds to 195 pounds. A respectable loss of 103 pounds.
Before
298 lbs
After
195 lbs
Height
6'1"
BMI
26 / 40

M/21/6’1” Goes From 298Lbs to 195Lbs in 12 Months

A photo of a 6'0" man showing a weight loss from 432 pounds to 304 pounds. A net loss of 128 pounds.
Before
432 lbs
After
304 lbs
Height
6'0"
BMI
41 / 59

Male User Loses 128 Pounds in One Year on Keto Diet

A progress pic of a 6'0" man showing a weight loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Before
299 lbs
After
209 lbs
Height
6'0"
BMI
28 / 41

Defrostmode's 90Lb Weight Loss Journey From 299Lbs to 209Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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