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What does a 135kg, 190cm man look like?

68 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A respectable loss of 65 pounds.
Before
295 lbs
After
230 lbs
Height
6'4"
BMI
29 / 37

My Inspiring Weight Loss Journey: a Reddit User's Story

A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.
Before
390 lbs
After
288 lbs
Height
6'4"
BMI
36 / 49

Man Loses 102Lbs and Shares His Weight Journey on Reddit

A before and after photo of a 6'4" male showing a weight reduction from 305 pounds to 227 pounds. A total loss of 78 pounds.
Before
305 lbs
After
227 lbs
Height
6'4"
BMI
29 / 38

M/20/6’4” [305 > 227 = 78] 6 Months of Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Before
300 lbs
After
175 lbs
Height
6'4"
BMI
22 / 38

From 300 to 175 Pounds: a Two Year Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Before
295 lbs
After
210 lbs
Height
6'4"
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Before
310 lbs
After
290 lbs
Height
6'4"
BMI
36 / 39

Man's 2 Year Weight Loss Journey: From 310Lbs to 290Lbs

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
6'4"
BMI
25 / 38

One Reddit User's Weight Loss Journey: a Tale of Persistence and Small Changes

A photo of a 6'4" man showing a weight cut from 295 pounds to 192 pounds. A total loss of 103 pounds.
Before
295 lbs
After
192 lbs
Height
6'4"
BMI
24 / 37

M/19/6'4" Goes From 295 to 192, and Finds Self Love

A before and after photo of a 6'4" male showing a weight reduction from 299 pounds to 249 pounds. A total loss of 50 pounds.
Before
299 lbs
After
249 lbs
Height
6'4"
BMI
31 / 38

Man Loses 50Lbs in 6 Months: a Journey of Losing Weight and Finding Motivation

A photo of a 6'4" man showing a weight cut from 298 pounds to 106 pounds. A net loss of 192 pounds.
Before
298 lbs
After
106 lbs
Height
6'4"
BMI
13 / 38

Linear Weight Loss of 106Lb in 9 Months with Keto Diet and Light Exercises

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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