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What does a 135kg, 188cm man look like?

83 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 290 pounds. A respectable loss of 75 pounds.
Before
365 lbs
After
290 lbs
Height
6'3"
BMI
37 / 47

From 365Lbs to 290Lbs: a Teenage Boy's Amazing Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A net loss of 187 pounds.
Before
300 lbs
After
113 lbs
Height
6'3"
BMI
15 / 39

Swoletariatgoth's 113Lbs Weight Loss Journey: Home Workouts and Calorie Deficit

A picture of a 6'3" male showing a weight loss from 290 pounds to 234 pounds. A total loss of 56 pounds.
Before
290 lbs
After
234 lbs
Height
6'3"
BMI
30 / 37

Body Dysmorphia Battle: User Goes From 290Lbs to 234Lbs in 5 Months

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
Before
298 lbs
After
305 lbs
Height
6'3"
BMI
39 / 38

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 300 pounds. A net loss of 65 pounds.
Before
365 lbs
After
300 lbs
Height
6'3"
BMI
39 / 47

My 65Lbs Weight Loss Journey: M/18/6'3''

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
6'3"
BMI
34 / 39

35Lbs Down: a Year Long, Progress Fueled Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 600 pounds to 295 pounds. A net loss of 305 pounds.
Before
600 lbs
After
295 lbs
Height
6'3"
BMI
38 / 77

From 600Lbs to 295Lbs: a 10 Year Natural Weight Loss Journey

A progress pic of a 6'3" man showing a weight gain from 300 pounds to 360 pounds. A respectable gain of 60 pounds.
Before
300 lbs
After
360 lbs
Height
6'3"
BMI
46 / 39

A Young Man's Journey to Lose 60 Pounds in 5 Months

A photo of a 6'3" man showing a weight cut from 290 pounds to 245 pounds. A total loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
6'3"
BMI
31 / 37

Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 427 pounds to 295 pounds. A net loss of 132 pounds.
Before
427 lbs
After
295 lbs
Height
6'3"
BMI
38 / 55

130Lbs in 24 Months: a User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 105 pounds. A total loss of 195 pounds.
Before
300 lbs
After
105 lbs
Height
6'3"
BMI
14 / 39

Overcoming Addiction and Shedding 105 Pounds: One Man's Journey to Health

A photo of a 6'3" man showing a weight cut from 290 pounds to 205 pounds. A respectable loss of 85 pounds.
Before
290 lbs
After
205 lbs
Height
6'3"
BMI
26 / 37

From Fat Nerd to Just Nerd: One User's 85 Pound Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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