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What does a 135kg, 174cm man look like?

83 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight cut from 299 pounds to 100 pounds. A respectable loss of 199 pounds.
Before
299 lbs
After
100 lbs
Height
5'10"
BMI
15 / 44

M/39's Journey From 299 to 129 Lbs Through Weight Loss and Muscle Gain

A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.
Before
304 lbs
After
122 lbs
Height
5'10"
BMI
18 / 45

A 122Lb Loss: One Man Describes His Journey After Vsg Surgery

A progress pic of a 5'9" man showing a fat loss from 298 pounds to 167 pounds. A total loss of 131 pounds.
Before
298 lbs
After
167 lbs
Height
5'9"
BMI
25 / 44

M/25/5'9'' – This Man's 19 Month Weight Loss Journey From 298Lbs to 167Lbs

A picture of a 5'8" male showing a weight loss from 300 pounds to 275 pounds. A net loss of 25 pounds.
Before
300 lbs
After
275 lbs
Height
5'8"
BMI
42 / 46

Keto and Intermittent Fasting Helped One User Lose 25 Pounds in 8 Weeks

A before and after photo of a 5'9" male showing a weight reduction from 292 pounds to 155 pounds. A net loss of 137 pounds.
Before
292 lbs
After
155 lbs
Height
5'9"
BMI
24 / 44

From 292 Lbs to 155 Lbs: a Year and a Half of Progress One User's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 298 pounds to 175 pounds. A total loss of 123 pounds.
Before
298 lbs
After
175 lbs
Height
5'8"
BMI
27 / 45

M/22/5'8" Goes From 298 to 175: 36 Month Journey

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Before
300 lbs
After
190 lbs
Height
5'8"
BMI
29 / 46

From 300 to 190 Pounds: a Remarkable Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 390 pounds to 299 pounds. A total loss of 91 pounds.
Before
390 lbs
After
299 lbs
Height
5'10"
BMI
44 / 58

This Man Lost 91Lbs in 7 Months: a Journey of Dedication and Perseverance

A photo of a 5'8" man showing a weight cut from 297 pounds to 167 pounds. A total loss of 130 pounds.
Before
297 lbs
After
167 lbs
Height
5'8"
BMI
25 / 45

M/41/5'8 [130 Lost] (21 Months) Face Comparison After Weight Loss, Beard Shaving and New Contacts. What Do You Think?

A picture of a 5'10" male showing a weight loss from 295 pounds to 170 pounds. A respectable loss of 125 pounds.
Before
295 lbs
After
170 lbs
Height
5'10"
BMI
25 / 44

My Transformation Journey: Losing 125Lbs

A picture of a 5'9" male showing a weight loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Before
300 lbs
After
160 lbs
Height
5'9"
BMI
24 / 46

Learning From a Reddit User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 336 pounds to 300 pounds. A respectable loss of 36 pounds.
Before
336 lbs
After
300 lbs
Height
5'9"
BMI
46 / 51

23 Year Old Man Loses 36 Pounds in 70 Days

A progress pic of a 5'8" man showing a fat loss from 297 pounds to 190 pounds. A respectable loss of 107 pounds.
Before
297 lbs
After
190 lbs
Height
5'8"
BMI
29 / 45

How One Man Lost 107 Pounds in 4 Years a Reddit Success Story

A progress pic of a 5'8" man showing a fat loss from 295 pounds to 190 pounds. A respectable loss of 105 pounds.
Before
295 lbs
After
190 lbs
Height
5'8"
BMI
29 / 45

105 Pound Weight Loss Journey in 12 Months: From 295Lbs to 190Lbs

A progress pic of a 5'10" man showing a fat loss from 292 pounds to 151 pounds. A respectable loss of 141 pounds.
Before
292 lbs
After
151 lbs
Height
5'10"
BMI
22 / 43

Man's Incredible 141Lb Weight Loss Journey Without Excessive Exercise

A picture of a 5'9" male showing a weight loss from 298 pounds to 174 pounds. A respectable loss of 124 pounds.
Before
298 lbs
After
174 lbs
Height
5'9"
BMI
26 / 45

A Journey Through Weight Loss: an Inspiring Reddit User’s Story

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 174cm tall man?
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