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What does a 130kg, 178cm male look like?

68 curated photos from around the internet to give you a better idea of what a 130 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 274 pounds. A total loss of 16 pounds.
Weight Before
132 Kg
Height
178 cm
BMI
39 / 42

16 Lbs Lost in 13 Days: the Weight Journey of Kevo2488

A photo of a 5'10" man showing a weight cut from 290 pounds to 261 pounds. A net loss of 29 pounds.
Weight Before
132 Kg
Height
178 cm
BMI
37 / 42

How This Reddit User Lost 29 Pounds in 5 Weeks

A photo of a 5'10" man showing a weight reduction from 380 pounds to 280 pounds. A net loss of 100 pounds.
Weight After
127 Kg
Height
178 cm
BMI
40 / 54

Man Loses 100 Pounds in 11 Months Following a Keto Diet and Regular Exercise

A progress pic of a 5'10" man showing a fat loss from 285 pounds to 185 pounds. A total loss of 100 pounds.
Weight Before
129 Kg
Height
178 cm
BMI
27 / 41

From 285 to 185: a 100 Lb Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 340 pounds to 290 pounds. A respectable loss of 50 pounds.
Weight After
132 Kg
Height
178 cm
BMI
42 / 49

M/25's Weight Loss Journey: 50Lbs Down, Halfway to Original Goal

A before and after photo of a 5'10" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.
Weight Before
128 Kg
Height
178 cm
BMI
24 / 40

Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!

A picture of a 5'10" male showing a weight loss from 432 pounds to 282 pounds. A respectable loss of 150 pounds.
Weight After
128 Kg
Height
178 cm
BMI
40 / 62

From 432 to 282 Lbs a Reddit User's Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 209 pounds. A respectable loss of 71 pounds.
Weight Before
127 Kg
Height
178 cm
BMI
30 / 40

Overcoming Binge Drinking and Weight Loss One Man's Journey

A photo of a 5'10" man showing a weight cut from 283 pounds to 236 pounds. A total loss of 47 pounds.
Weight Before
128 Kg
Height
178 cm
BMI
34 / 41

How One Man Lost 47 Pounds in a Year with Simple Changes a Reddit User's Journey

A picture of a 5'10" male showing a weight loss from 280 pounds to 199 pounds. A net loss of 81 pounds.
Weight Before
127 Kg
Height
178 cm
BMI
29 / 40

Middle Aged Guy Loses 81 Pounds in 9 Months Through Clean Eating and Strength Training

A progress pic of a 5'10" man showing a fat loss from 285 pounds to 179 pounds. A total loss of 106 pounds.
Weight Before
129 Kg
Height
178 cm
BMI
26 / 41

M/25/5'10 Weight Loss Journey: 106Lbs Lost in 12 Months

A photo of a 5'10" man showing a fat loss from 280 pounds to 195 pounds. A total loss of 85 pounds.
Weight Before
127 Kg
Height
178 cm
BMI
28 / 40

One Year Journey: Male Loses 85Lbs and Shares His Diet and Workout Plan

A progress pic of a 5'10" man showing a weight reduction from 285 pounds to 174 pounds. A net loss of 111 pounds.
Weight Before
129 Kg
Height
178 cm
BMI
25 / 41

From 285 to 174 Pounds in 13 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 190 pounds. A net loss of 100 pounds.
Weight Before
132 Kg
Height
178 cm
BMI
27 / 42

M/24/5'10" Weight Loss Journey From 290Lbs to 190Lbs

A before and after photo of a 5'10" male showing a weight cut from 288 pounds to 180 pounds. A net loss of 108 pounds.
Weight Before
131 Kg
Height
178 cm
BMI
26 / 41

M/24/5'10.5'' Weight Loss Journey: 288Lbs to 180Lbs

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 170 pounds. A total loss of 110 pounds.
Weight Before
127 Kg
Height
178 cm
BMI
24 / 40

Overcoming Childhood Obesity and Bulimia: a 5 Year Weight Loss Journey

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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