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What does a 130kg, 179cm man look like?

167 curated photos from around the internet to give you a better idea of what a 130 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 290 pounds to 205 pounds. A net loss of 85 pounds.
Before
290 lbs
After
205 lbs
Height
5'11"
BMI
29 / 42

One Man's Journey From 290Lbs to 205Lbs over Six Months Using Keto Diet and Recomping

A progress pic of a 5'11" man showing a fat loss from 286 pounds to 220 pounds. A net loss of 66 pounds.
Before
286 lbs
After
220 lbs
Height
5'11"
BMI
32 / 41

M/27 Weight Loss Journey: From 286Lbs to 220Lbs

A before and after photo of a 5'11" male showing a weight reduction from 280 pounds to 255 pounds. A total loss of 25 pounds.
Before
280 lbs
After
255 lbs
Height
5'11"
BMI
36 / 39

A Redditor's Weight Loss Journey: Shedding Pounds for His Upcoming Wedding

A progress pic of a 5'10" man showing a fat loss from 280 pounds to 188 pounds. A net loss of 92 pounds.
Before
280 lbs
After
188 lbs
Height
5'10"
BMI
27 / 40

Weight Loss Journey: From 280 to 188 Lbs and Running a Half Marathon

A progress pic of a 5'10" man showing a weight reduction from 293 pounds to 193 pounds. A total loss of 100 pounds.
Before
293 lbs
After
193 lbs
Height
5'10"
BMI
28 / 42

The Weight Journey of a 28 Year Old Man: From 293 Lbs to 193 Lbs

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Before
284 lbs
After
224 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A before and after photo of a 5'11" male showing a snapshot of 280 pounds at a height of 5'11
Weight
280 lbs
Height
5'11"
BMI
39.2

How Lurama Lost over 70 Pounds in Btfc 8 Challenge

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Before
290 lbs
After
200 lbs
Height
5'11"
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story

A photo of a 5'11" man showing a snapshot of 286 pounds at a height of 5'11
Weight
286 lbs
Height
5'11"
BMI
40

How One Reddit User Lost Weight: 34/M/5'11''/286 Lbs

A photo of a 5'11" man showing a weight cut from 293 pounds to 183 pounds. A net loss of 110 pounds.
Before
293 lbs
After
183 lbs
Height
5'11"
BMI
26 / 41

From 293 to 183 Lbs in 10 Months: Inspiring Weight Loss Journey

A picture of a 5'11" male showing a fat loss from 280 pounds to 170 pounds. A respectable loss of 110 pounds.
Before
280 lbs
After
170 lbs
Height
5'11"
BMI
24 / 39

From 280 to 170: a Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 286 pounds to 221 pounds. A respectable loss of 65 pounds.
Before
286 lbs
After
221 lbs
Height
6'0"
BMI
31 / 40

M/37/6'0 [286 > 221 = 65Lbs] a Father's Ongoing Battle to Be Healthy for His Kids

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Before
289 lbs
After
253 lbs
Height
5'10"
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A progress pic of a 6'0" man showing a fat loss from 293 pounds to 193 pounds. A total loss of 100 pounds.
Before
293 lbs
After
193 lbs
Height
6'0"
BMI
27 / 41

100Lbs Down in One Year: Man's Amazing Transformation!

A picture of a 5'11" male showing a snapshot of 287 pounds at a height of 5'11
Weight
287 lbs
Height
5'11"
BMI
40.2

Journey to Fat Loss: a 41 Year Old Male's Weight Transformation

A before and after photo of a 5'10" male showing a weight cut from 280 pounds to 220 pounds. A net loss of 60 pounds.
Before
280 lbs
After
220 lbs
Height
5'10"
BMI
32 / 40

Reddit User Loses 60Lbs in 6 Months with Myfitnesspal and Exercise

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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