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What does a 130kg, 179cm male look like?

167 curated photos from around the internet to give you a better idea of what a 130 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A picture of a 6'0" male showing a weight loss from 285 pounds to 195 pounds. A total loss of 90 pounds.
Weight Before
129 Kg
Height
180 cm
BMI
27 / 40

A Journey to Weight Loss: a Reddit User's Inspiring Story

A photo of a 6'0" man showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Weight Before
129 Kg
Height
180 cm
BMI
37 / 40

Mental Benefits of Losing Weight: a 20Lb Journey in 2 Months

A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.
Weight Before
129 Kg
Height
180 cm
BMI
34 / 40

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

A picture of a 5'11" male showing a weight loss from 290 pounds to 245 pounds. A net loss of 45 pounds.
Weight Before
132 Kg
Height
180 cm
BMI
34 / 41

Engaged Couple Achieve Impressive Weight Loss in Just 6 Months

A progress pic of a 5'11" man showing a fat loss from 325 pounds to 285 pounds. A total loss of 40 pounds.
Weight After
129 Kg
Height
178 cm
BMI
41 / 47

M/29/5'11 [325Lbs > 285Lbs = 40Lbs] (6 Months) Male Loses 40Lbs in 6 Months, Still Has 50Lbs to Go

A before and after photo of a 5'11" male showing a weight reduction from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight Before
127 Kg
Height
180 cm
BMI
25 / 39

M/23/5'11" Weight Loss Journey: From 280Lbs to 175Lbs in Two Years

A before and after photo of a 5'11" male showing a weight reduction from 285 pounds to 210 pounds. A net loss of 75 pounds.
Weight Before
129 Kg
Height
178 cm
BMI
30 / 41

A Weight Loss Journey: a Reddit User's Inspiring Story

A photo of a 6'0" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.
Weight Before
129 Kg
Height
180 cm
BMI
32 / 40

Z06David's 60Lb Weight Loss Journey over 5 Years

A photo of a 5'10" man showing a weight loss from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight Before
129 Kg
Height
178 cm
BMI
27 / 41

1.5 Year Weight Loss Progress of Reddit User Fat Guy Hat

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Weight Before
132 Kg
Height
180 cm
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story

A photo of a 5'10" man showing a weight reduction from 280 pounds to 219 pounds. A net loss of 61 pounds.
Weight Before
127 Kg
Height
178 cm
BMI
31 / 40

5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]

A photo of a 5'11" man showing a fat loss from 280 pounds to 199 pounds. A respectable loss of 81 pounds.
Weight Before
127 Kg
Height
180 cm
BMI
28 / 39

M/24's Astonishing 81Lbs Weight Loss in Just 1 Year

A progress pic of a 6'0" man showing a fat loss from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight Before
130 Kg
Height
180 cm
BMI
25 / 40

M/27/6'0" Weight Loss Journey: From 286 Lbs to 176 Lbs

A picture of a 6'0" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight Before
132 Kg
Height
180 cm
BMI
31 / 41

Working out at Home: M/38 Loses 70 Lbs in a Year with Rowing Machine and Dumbbells

A before and after photo of a 5'10" male showing a weight cut from 280 pounds to 180 pounds. A respectable loss of 100 pounds.
Weight Before
127 Kg
Height
178 cm
BMI
26 / 40

One Year Dieting Success Story with Keto

A before and after photo of a 5'11" male showing a weight cut from 290 pounds to 230 pounds. A net loss of 60 pounds.
Weight Before
132 Kg
Height
180 cm
BMI
32 / 41

Losing 60 Pounds: a Warrior's Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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