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What does a 130kg, 179cm man look like?

224 curated photos from around the internet to give you a better idea of what a 130 kg man looks like at a height of 179cm

System
Metric
▼
Gender
Male
▼
A before and after photo of a 5'11" male showing a weight reduction from 460 pounds to 285 pounds. A respectable loss of 175 pounds.

Male at 5'11 Drops to 285Lbs After Losing 175Lbs in 44 Months

Gender
Male
Height
5'11"
Before
460 lbs
After
285 lbs
BMI
40.8 / 65.9
A before and after photo of a 6'0" male showing a weight reduction from 295 pounds to 266 pounds. A respectable loss of 29 pounds.

M/46/6'0 [295Lbs 266Lbs] (2 Months Progress) Male in His 40s Sees Progress in Weight Loss Journey

Gender
Male
Height
6'0"
Before
295 lbs
After
266 lbs
BMI
37.3 / 41.3
A before and after photo of a 5'11" male showing a weight reduction from 290 pounds to 187 pounds. A net loss of 103 pounds.

6 Month Update: Male at 5'11 Goes From 290Lbs to 187Lbs, Feeling Comfortable in His Own Body

Gender
Male
Height
5'11"
Before
290 lbs
After
187 lbs
BMI
26.8 / 41.5
A before and after photo of a 6'0" male showing a weight reduction from 278 pounds to 223 pounds. A respectable loss of 55 pounds.

Male at 6'0 Loses 55 Pounds in 4 Months, Realizes Importance of Self Care

Gender
Male
Height
6'0"
Before
278 lbs
After
223 lbs
BMI
31.2 / 38.9
A photo of a 5'11" man showing a weight cut from 444 pounds to 295 pounds. A total loss of 149 pounds.

Male in His 40s Loses 149Lbs in 2 Years, Going From 444Lbs to 295Lbs

Gender
Male
Height
5'11"
Before
444 lbs
After
295 lbs
BMI
42.2 / 63.6
A picture of a 6'0" male showing a weight loss from 330 pounds to 294 pounds. A respectable loss of 36 pounds.

Man Loses 36 Pounds in 3 Months After Finally Shifting the Covid Weight

Gender
Male
Height
6'0"
Before
330 lbs
After
294 lbs
BMI
41.2 / 46.2
A progress pic of a 6'0" man showing a fat loss from 280 pounds to 250 pounds. A total loss of 30 pounds.

Male at 6'0 Drops 30 Pounds in 3 Months Through Exercise and Clean Eating

Gender
Male
Height
6'0"
Before
280 lbs
After
250 lbs
BMI
35 / 39.2
A photo of a 6'0" man showing a weight cut from 286 pounds to 212 pounds. A respectable loss of 74 pounds.

How a Man Lost 74 Pounds in 8 Months

Gender
Male
Height
6'0"
Before
286 lbs
After
212 lbs
BMI
29.7 / 40
A progress pic of a 6'0" man showing a fat loss from 321 pounds to 278 pounds. A net loss of 43 pounds.

43Lbs Lost: Male at 6'0 Sees Success From February to August

Gender
Male
Height
6'0"
Before
321 lbs
After
278 lbs
BMI
38.9 / 44.9
A picture of a 6'0" male showing a weight loss from 281 pounds to 259 pounds. A respectable loss of 22 pounds.

M/35/6'0 Sees Progress with 44 Pound Weight Loss!

Gender
Male
Height
6'0"
Before
281 lbs
After
259 lbs
BMI
36.3 / 39.4
A photo of a 5'11" man showing a weight cut from 330 pounds to 279 pounds. A net loss of 51 pounds.

51 Lbs Gone and Counting! Male at 5'11 Drops From 330 to 279Lbs

Gender
Male
Height
5'11"
Before
330 lbs
After
279 lbs
BMI
40 / 47.2
A photo of a 6'0" man showing a weight cut from 285 pounds to 265 pounds. A net loss of 20 pounds.

Male at 6'0 Drops 20 Pounds in 2 Months: See the Amazing Progress!

Gender
Male
Height
6'0"
Before
285 lbs
After
265 lbs
BMI
37.1 / 39.9
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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