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What does a 130kg, 175cm man look like?

62 curated photos from around the internet to give you a better idea of what a 130 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 154 pounds. A respectable loss of 133 pounds.
Before
287 lbs
After
154 lbs
Height
5'10"
BMI
23 / 43

M/19 Loses 133Lbs in 4 Months with Calorie Deficit and Exercise

A picture of a 5'9" male showing a weight reduction from 291 pounds to 259 pounds. A total loss of 32 pounds.
Before
291 lbs
After
259 lbs
Height
5'9"
BMI
38 / 43

M/26's Weight Loss Progression: 32 Pounds Lost with Facial Changes

A before and after photo of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Before
285 lbs
After
175 lbs
Height
5'9"
BMI
26 / 42

From 285 to 175: Reddit User's Two Year Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 282 pounds to 201 pounds. A total loss of 81 pounds.
Before
282 lbs
After
201 lbs
Height
5'10"
BMI
30 / 42

From 282Lbs to 201Lbs: a 26 Year Old's Weight Journey

A photo of a 5'9" man showing a weight cut from 285 pounds to 226 pounds. A net loss of 59 pounds.
Before
285 lbs
After
226 lbs
Height
5'9"
BMI
34 / 42

Reddit User Shares His 59Lbs Weight Loss Journey over 6 Months

A picture of a 5'10" male showing a weight loss from 290 pounds to 163 pounds. A respectable loss of 127 pounds.
Before
290 lbs
After
163 lbs
Height
5'10"
BMI
24 / 43

From 290 to 163 Pounds: One Man's 6 Year Journey to a Better, Healthier Version of Himself

A picture of a 5'9" male showing a weight loss from 286 pounds to 206 pounds. A respectable loss of 80 pounds.
Before
286 lbs
After
206 lbs
Height
5'9"
BMI
31 / 42

Weight Loss Journey of Reddit User Presv 130Kg to 94Kg

A picture of a 5'10" male showing a weight loss from 282 pounds to 159 pounds. A total loss of 123 pounds.
Before
282 lbs
After
159 lbs
Height
5'10"
BMI
24 / 42

Incredible Transformation of Man Who Loses over 100Lbs!

A photo of a 5'9" man showing a weight loss from 280 pounds to 225 pounds. A respectable loss of 55 pounds.
Before
280 lbs
After
225 lbs
Height
5'9"
BMI
33 / 42

A 12 Year Old Goes From 280 to 225 Lbs in 8 Months

A photo of a 5'10" man showing a weight cut from 292 pounds to 196 pounds. A respectable loss of 96 pounds.
Before
292 lbs
After
196 lbs
Height
5'10"
BMI
29 / 43

One Man's Journey to Losing 96Lbs in 16 Months

A progress pic of a 5'9" man showing a fat loss from 286 pounds to 179 pounds. A net loss of 107 pounds.
Before
286 lbs
After
179 lbs
Height
5'9"
BMI
27 / 42

How Reddit User Jollyester Lost over 100 Pounds

A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.
Before
288 lbs
After
228 lbs
Height
5'9"
BMI
34 / 43

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

A progress pic of a 5'9" man showing a weight reduction from 285 pounds to 226 pounds. A net loss of 59 pounds.
Before
285 lbs
After
226 lbs
Height
5'9"
BMI
34 / 42

Achieving Weight Loss Goals Through Healthy Diet and Exercise: a User's Journey

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 256 pounds. A total loss of 29 pounds.
Before
285 lbs
After
256 lbs
Height
5'9"
BMI
38 / 42

Male Reddit User's Impressive Weight Loss Journey From 299Lb to 256Lb

A progress pic of a 5'9" man showing a fat loss from 280 pounds to 200 pounds. A respectable loss of 80 pounds.
Before
280 lbs
After
200 lbs
Height
5'9"
BMI
30 / 42

Man Loses 80 Pounds in 18 Months Through Weight Training and Healthy Diet

A picture of a 5'9" male showing a weight loss from 283 pounds to 249 pounds. A total loss of 34 pounds.
Before
283 lbs
After
249 lbs
Height
5'9"
BMI
37 / 42

Male, 32 Lost 34 Pounds in 7 Weeks a Reddit Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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