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What does a 254 pound, 5'10 man look like?

If you're wondering what a 254 pound, 5 foot 10 man looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 5'10 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.
Before
254 lbs
After
210 lbs
Height
5'9"
BMI
31 / 38

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A progress pic of a 5'10" man showing a snapshot of 252 pounds at a height of 5'10
Weight
252 lbs
Height
5'10"
BMI
36.1

Fat Loss Journey of a 26 Year Old Male Standing at 5'10

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Before
255 lbs
After
179 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

A picture of a 5'9" male showing a weight reduction from 252 pounds to 165 pounds. A net loss of 87 pounds.
Before
252 lbs
After
165 lbs
Height
5'9"
BMI
24 / 37

Male and Female Weight Loss Journey on Keto

A picture of a 5'10" male showing a weight loss from 398 pounds to 254 pounds. A net loss of 144 pounds.
Before
398 lbs
After
254 lbs
Height
5'10"
BMI
38 / 59

One User's Inspiring Weight Journey a Reddit Tale

A picture of a 5'11" male showing a weight reduction from 255 pounds to 195 pounds. A net loss of 60 pounds.
Before
255 lbs
After
195 lbs
Height
5'11"
BMI
27 / 36

One Man's Weight Loss Journey From 255Lbs to 195Lbs

A before and after photo of a 5'11" male showing a weight reduction from 252 pounds to 212 pounds. A total loss of 40 pounds.
Before
252 lbs
After
212 lbs
Height
5'11"
BMI
30 / 35

My Incredible Weight Loss Journey: M/26 Sheds 40Lbs in 3 Months!

A before and after photo of a 5'11" male showing a snapshot of 255 pounds at a height of 5'11
Weight
255 lbs
Height
5'11"
BMI
35.7

Doubtingdale's Weight Loss Journey: From 255.4 Lbs to a Healthier Lifestyle

A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10
Weight
255 lbs
Height
5'10"
BMI
36.5

A Man's Journey to Fat Loss: How One Reddit User's Story Can Inspire You

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.
Before
252 lbs
After
220 lbs
Height
5'10"
BMI
32 / 36

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 180 pounds. A respectable loss of 75 pounds.
Before
255 lbs
After
180 lbs
Height
5'11"
BMI
26 / 37

How Illness Led to Unexpected Weight Loss for M/27/5'11" User

A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11
Weight
254 lbs
Height
5'11"
BMI
35.6

A Male's Journey to Fat Loss: Lessons Learned From Reddit

A photo of a 5'10" man showing a weight cut from 252 pounds to 189 pounds. A net loss of 63 pounds.
Before
252 lbs
After
189 lbs
Height
5'10"
BMI
28 / 37

M/25/5'10 [252Lbs > 189Lbs = 63Lbs] Weight Journey Progress

A photo of a 5'11" man showing a fat loss from 255 pounds to 218 pounds. A net loss of 37 pounds.
Before
255 lbs
After
218 lbs
Height
5'11"
BMI
31 / 36

Weight Loss Progress: M/21/5'11 Lost 37Lbs in 3 Months

System
Imperial
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Gender
Male
▼
Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'10"?
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