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What does a 5'10" male look like at 254 lbs?

If you're wondering what a 254 pound, 5 foot 10 man looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 5'10 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.
Weight After
254 lbs
Height
5'10"
BMI
36 / 44

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

A picture of a 5'10" male showing a weight loss from 254 pounds to 193 pounds. A respectable loss of 61 pounds.
Weight Before
254 lbs
Height
5'10"
BMI
29 / 38

Man Loses 61Lbs with Keto and Exercise

A progress pic of a 5'10" man showing a weight cut from 354 pounds to 254 pounds. A respectable loss of 100 pounds.
Weight After
254 lbs
Height
5'10"
BMI
36 / 51

From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days

A picture of a 5'10" male showing a weight loss from 398 pounds to 254 pounds. A net loss of 144 pounds.
Weight After
254 lbs
Height
5'10"
BMI
38 / 59

One User's Inspiring Weight Journey a Reddit Tale

A before and after photo of a 5'10" male showing a snapshot of 255 pounds at a height of 5'10
Weight
255 lbs
Height
5'10"
BMI
36.5

M/19/5'10"/255 Reddit User's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 315 pounds to 255 pounds. A net loss of 60 pounds.
Weight After
255 lbs
Height
5'10"
BMI
38 / 47

60 Pound Weight Loss in 20 Months by 35 Year Old Man

A photo of a 5'11" man showing a weight cut from 254 pounds to 220 pounds. A net loss of 34 pounds.
Weight Before
254 lbs
Height
5'11"
BMI
32 / 36

A 34Lb Weight Loss Journey: M/24/5'11 Progress Report in 4 Months

A photo of a 5'10" man showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight Before
255 lbs
Height
5'10"
BMI
27 / 37

My Incredible Weight Loss Journey: 255 185 Lbs in One Incredible Year

A progress pic of a 5'10" man showing a fat loss from 255 pounds to 199 pounds. A respectable loss of 56 pounds.
Weight Before
255 lbs
Height
5'10"
BMI
29 / 37

Overcoming Challenges to Lose Weight: a User's 56Lbs Journey in 14 Months

A picture of a 5'10" male showing a weight loss from 255 pounds to 199 pounds. A respectable loss of 56 pounds.
Weight Before
255 lbs
Height
5'10"
BMI
30 / 38

Journey From 255 to 199 Lbs in 13 Months

A photo of a 5'10" man showing a weight cut from 311 pounds to 255 pounds. A respectable loss of 56 pounds.
Weight After
255 lbs
Height
5'10"
BMI
37 / 45

56 Lbs Lost: User Shares Weight Loss Journey in 8 Weeks

A before and after photo of a 5'10" male showing a snapshot of 255 pounds at a height of 5'10
Weight
255 lbs
Height
5'10"
BMI
36.5

From 255 to 190: a Weight Loss Journey by Suppertime69 on Reddit

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 165 pounds. A respectable loss of 89 pounds.
Weight Before
254 lbs
Height
5'9"
BMI
25 / 39

Man Loses 89Lbs in 11 Months Through Diet and Exercise

A before and after photo of a 5'10" male showing a weight loss from 255 pounds to 175 pounds. A net loss of 80 pounds.
Weight Before
255 lbs
Height
5'10"
BMI
25 / 37

M/26/5'10" Weight Loss Journey Results: 255Lbs to 175Lbs in 17 Months

A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10
Weight
255 lbs
Height
5'10"
BMI
36.5

Weight Loss Journey of a 19 Year Old Male

A photo of a 5'10" man showing a weight cut from 255 pounds to 165 pounds. A net loss of 90 pounds.
Weight Before
255 lbs
Height
5'10"
BMI
24 / 38

M/19/5'10 Lost 90 Pounds in 1 Year and 10 Months: a Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'10"?
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