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What does a 115kg, 172cm man look like?

110 curated photos from around the internet to give you a better idea of what a 115 kg man looks like at a height of 172cm

System
Metric
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Gender
Male
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A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A net loss of 80 pounds.
Before
250 lbs
After
170 lbs
Height
5'9"
BMI
26 / 38

Male Loses Eighty Pounds: Finds It Hard to Love Himself

A picture of a 5'9" male showing a weight loss from 245 pounds to 226 pounds. A respectable loss of 19 pounds.
Before
245 lbs
After
226 lbs
Height
5'9"
BMI
34 / 37

Amazing 19Lbs Back Progress in 11 Weeks M/31/5'9'' Journey

A before and after photo of a 5'9" male showing a weight reduction from 260 pounds to 170 pounds. A respectable loss of 90 pounds.
Before
260 lbs
After
170 lbs
Height
5'9"
BMI
26 / 39

Achieving a 90Lb Weight Loss: One Man's Journey Through Yoga, a Vegetarian Diet, Therapy, Self Love, and Self Forgiveness

A progress pic of a 5'9" man showing a fat loss from 245 pounds to 228 pounds. A net loss of 17 pounds.
Before
245 lbs
After
228 lbs
Height
5'9"
BMI
35 / 37

M/31/5'9" [245Lbs > 228Lbs = 17Lbs] 8 Week Weight Loss Journey: Slow and Steady Progress

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 214 pounds. A net loss of 42 pounds.
Before
256 lbs
After
214 lbs
Height
5'9"
BMI
32 / 39

How Microdosing Psilocybin Helped a Reddit User Lose 42Lbs in 14 Months

A before and after photo of a 5'9" male showing a weight reduction from 260 pounds to 179 pounds. A respectable loss of 81 pounds.
Before
260 lbs
After
179 lbs
Height
5'9"
BMI
27 / 39

M/30/5'9" Weight Loss: From 260Lbs to 179Lbs

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Before
254 lbs
After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A before and after photo of a 5'9" male showing a weight reduction from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Before
250 lbs
After
213 lbs
Height
5'9"
BMI
32 / 38

From 250Lbs to 213Lbs in 3 Months: a Story of Caloric Deficit

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 224 pounds. A net loss of 32 pounds.
Before
256 lbs
After
224 lbs
Height
5'9"
BMI
34 / 39

M/34/5'9 [256 > 224 = 32] 4Ish Years of Progress. Seeing Yalls Pics over the Years Always Was a Great Source of Motivation so Wanted to Share Mine and Hopefully Pay It Forward.

A photo of a 5'9" man showing a weight cut from 250 pounds to 213 pounds. A respectable loss of 37 pounds.
Before
250 lbs
After
213 lbs
Height
5'9"
BMI
32 / 38

One User's Weight Loss Journey: a Reddit Story

A before and after photo of a 5'9" male showing a weight reduction from 245 pounds to 237 pounds. A respectable loss of 8 pounds.
Before
245 lbs
After
237 lbs
Height
5'9"
BMI
36 / 37

M/31/5'9" Weight Loss Journey: 8.3Lbs in 4 Weeks

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 183 pounds. A respectable loss of 67 pounds.
Before
250 lbs
After
183 lbs
Height
5'9"
BMI
28 / 38

One Year Plant Based Journey: M/36 Loses 67Lbs & Gains Energy

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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