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What does a 115kg, 188cm man look like?

146 curated photos from around the internet to give you a better idea of what a 115 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 246 pounds to 183 pounds. A respectable loss of 63 pounds.
Before
246 lbs
After
183 lbs
Height
6'3"
BMI
24 / 32

A Reddit User's Weight Loss Journey: Overcoming Challenges and Achieving Success

A photo of a 6'3" man showing a weight cut from 325 pounds to 255 pounds. A respectable loss of 70 pounds.
Before
325 lbs
After
255 lbs
Height
6'3"
BMI
33 / 42

A Weight Loss Journey: an Inspiring Tale of Triumph and Struggle

A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 210 pounds. A respectable loss of 50 pounds.
Before
260 lbs
After
210 lbs
Height
6'3"
BMI
27 / 33

From 260Lbs to 210Lbs in 6 Months: a User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 390 pounds to 261 pounds. A net loss of 129 pounds.
Before
390 lbs
After
261 lbs
Height
6'3"
BMI
34 / 50

One Person's Journey to a Healthier Weight

A progress pic of a 6'3" man showing a fat loss from 254 pounds to 187 pounds. A respectable loss of 67 pounds.
Before
254 lbs
After
187 lbs
Height
6'3"
BMI
24 / 33

A 67 Pound Success Story in 8 Months: M/30/6’3”

A photo of a 6'3" man showing a weight cut from 290 pounds to 245 pounds. A total loss of 45 pounds.
Before
290 lbs
After
245 lbs
Height
6'3"
BMI
31 / 37

Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.
Before
245 lbs
After
220 lbs
Height
6'3"
BMI
28 / 31

M/31's 25Lb Weight Loss Journey Through Ppl Weightlifting and Basketball.

A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.
Before
121 lbs
After
252 lbs
Height
6'3"
BMI
32 / 16

The Inspiring Weight Journey of Luke Oliver Harris: Gaining 131Lbs in 8 Years

A before and after photo of a 6'3" male showing a weight reduction from 371 pounds to 260 pounds. A net loss of 111 pounds.
Before
371 lbs
After
260 lbs
Height
6'3"
BMI
33 / 48

From 371 Lbs to 260 Lbs: a Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 285 pounds to 250 pounds. A net loss of 35 pounds.
Before
285 lbs
After
250 lbs
Height
6'3"
BMI
32 / 37

35Lbs Weight Loss Journey of M/32/6'3'', From 285Lbs to 250Lbs in 9 Months on Reddit

A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.
Before
245 lbs
After
211 lbs
Height
6'3"
BMI
27 / 31

One User’s Inspiring Journey Towards Healthy Weight Loss

A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Before
295 lbs
After
245 lbs
Height
6'3"
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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