By Height By Weight  

What does a 71kg, 164cm man look like?

102 curated photos from around the internet to give you a better idea of what a 71 kg man looks like at a height of 164cm

System
Metric
▼
Gender
Male
▼
A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.
Before
209 lbs
After
153 lbs
Height
5'5"
BMI
26 / 36

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 155 pounds to 142 pounds. A net loss of 13 pounds.
Before
155 lbs
After
142 lbs
Height
5'5"
BMI
24 / 27

From Reddit User to Weight Loss Inspiration: a Journey of Dedication

A picture of a 5'5" male showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'5"
BMI
25 / 23

From 140 to 150 in 4 Months: a Reddit User's Weight Journey

A progress pic of a 5'6" man showing a fat loss from 185 pounds to 155 pounds. A total loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'6"
BMI
26 / 31

One User's Inspiring Weight Loss Journey: a Recap of Their Reddit Posts

A photo of a 5'5" man showing a weight cut from 255 pounds to 162 pounds. A net loss of 93 pounds.
Before
255 lbs
After
162 lbs
Height
5'5"
BMI
27 / 43

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

A progress pic of a 5'5" man showing a fat loss from 205 pounds to 160 pounds. A respectable loss of 45 pounds.
Before
205 lbs
After
160 lbs
Height
5'5"
BMI
27 / 34

From 205 Lbs to 160 Lbs: an Inspiring Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 175 pounds to 155 pounds. A respectable loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'6"
BMI
26 / 29

Maintained Weight Loss on an Animal Based Diet: a Reddit User's Weight Journey

A photo of a 5'5" man showing a weight gain from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'5"
BMI
25 / 23

16 Year Old Male's Three Year Transformation From Chubby 13 Year Old to Stronger, Healthier 16 Year Old

A progress pic of a 5'4" man showing a weight reduction from 153 pounds to 133 pounds. A total loss of 20 pounds.
Before
153 lbs
After
133 lbs
Height
5'4"
BMI
23 / 26

Man Loses 20 Pounds in a Year with Cardio and Diet Changes

A progress pic of a 5'6" man showing a weight gain from 146 pounds to 156 pounds. A net gain of 10 pounds.
Before
146 lbs
After
156 lbs
Height
5'6"
BMI
26 / 24

Male Teen Sees Success in Weight Loss Journey, Dropping 10 Pounds in 3 Years

A photo of a 5'6" man showing a weight cut from 201 pounds to 154 pounds. A net loss of 47 pounds.
Before
201 lbs
After
154 lbs
Height
5'6"
BMI
26 / 34

Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help

A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.
Before
154 lbs
After
124 lbs
Height
5'4"
BMI
21 / 26

From 154Lbs to 124Lbs: a Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 280 pounds to 155 pounds. A respectable loss of 125 pounds.
Before
280 lbs
After
155 lbs
Height
5'5"
BMI
27 / 48

A Reddit User's Weight Loss Journey

A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'4"
BMI
27 / 39

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A total loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'6"
BMI
24 / 26

6 Month Weight Journey Results: M/23 Retains Sbd Strength Through 16Lb Cut

A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.
Before
156 lbs
After
139 lbs
Height
5'4"
BMI
24 / 27

17 Pound Weight Loss Journey in 2 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall man?
▼
What does 71 kilograms look like for different body types?
▼
What is 71 kilograms in pounds?
▼
What celebrities are 164 cm tall?
▼
Quick Navigation
Company