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What does a 71kg, 174cm man look like?

1037 curated photos from around the internet to give you a better idea of what a 71 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight gain from 165 pounds to 184 pounds. A respectable gain of 19 pounds.
Before
165 lbs
After
184 lbs
Height
5'10"
BMI
27 / 24

M/25/5'10'' From 165 to 184 Lbs (3 Years) a Journey of Weight Gain and Dysmorphia

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Before
174 lbs
After
159 lbs
Height
5'9"
BMI
24 / 26

Consistency Is Key: a User's Successful Weight Loss Journey

A picture of a 5'10" male showing a weight bulk from 150 pounds to 156 pounds. A net gain of 6 pounds.
Before
150 lbs
After
156 lbs
Height
5'10"
BMI
23 / 22

Man's Inspirational Weight Journey Through Struggles with Depression and Cancer

A photo of a 5'10" man showing a muscle gain from 160 pounds to 183 pounds. A respectable gain of 23 pounds.
Before
160 lbs
After
183 lbs
Height
5'10"
BMI
27 / 24

Shredding 23Lbs in 3 Years: a Reddit User's Weight Journey

A progress pic of a 5'10" man showing a fat loss from 180 pounds to 157 pounds. A net loss of 23 pounds.
Before
180 lbs
After
157 lbs
Height
5'10"
BMI
23 / 27

A Reddit User's Inspiring Weight Loss Journey

A photo of a 5'9" man showing a weight bulk from 155 pounds to 185 pounds. A net gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
5'9"
BMI
28 / 24

30 Pound Weight Gain over 4 Years: a Reddit User's Weightlifting Journey

A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 187 pounds. A total gain of 27 pounds.
Before
160 lbs
After
187 lbs
Height
5'9"
BMI
28 / 24

One Reddit User's Weight Loss Journey: an Inspirational Story

A progress pic of a 5'10" man showing a muscle gain from 157 pounds to 167 pounds. A respectable gain of 10 pounds.
Before
157 lbs
After
167 lbs
Height
5'10"
BMI
25 / 23

10 Month Weight Journey: Reddit User Shows 10 Lb Transformation and Significant Arm/Shoulder Size Difference

A progress pic of a 5'10" man showing a weight gain from 150 pounds to 155 pounds. A respectable gain of 5 pounds.
Before
150 lbs
After
155 lbs
Height
5'10"
BMI
23 / 22

A 5 Pound Transformation: a Redditor's Weight Journey with Smart Gym Training

A progress pic of a 5'9" man showing a fat loss from 213 pounds to 150 pounds. A net loss of 63 pounds.
Before
213 lbs
After
150 lbs
Height
5'9"
BMI
23 / 32

From 213 to 150 Lbs: an 8 Month Weight Loss Journey

A before and after photo of a 5'9" male showing a weight bulk from 132 pounds to 160 pounds. A total gain of 28 pounds.
Before
132 lbs
After
160 lbs
Height
5'9"
BMI
24 / 20

A Weight Loss Journey: Learning From Reddit User [Deleted]

A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 147 pounds. A total loss of 36 pounds.
Before
183 lbs
After
147 lbs
Height
5'9"
BMI
22 / 28

User's 35Lbs Weight Loss Journey in 18 Months: Healthy Eating and Physical Activity Tips

System
Metric
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Gender
Male
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Frequently Asked Questions

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