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6'3" Men at 289 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 289 pound, 6 foot 3 man looks like, you're in luck. We've gathered 72 photos from around the internet to give you a better idea. See what 6'3 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
289 lbs
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A picture of a 6'2" male showing a weight loss from 290 pounds to 192 pounds. A respectable loss of 98 pounds.

Two Year Weight Loss Journey: Slow and Steady Approach

Weight Before
290 lbs
Height
6'2"
BMI
25 / 37
A before and after photo of a 6'2" male showing a weight reduction from 290 pounds to 250 pounds. A net loss of 40 pounds.

M/38/6'2 Lost 40 Lbs in a Month Here's How!

Weight Before
290 lbs
Height
6'2"
BMI
33 / 38
A before and after photo of a 6'2" male showing a snapshot of 290 pounds at a height of 6'2

25 Year Old Male Loses 10 Pounds in Three Months a Weight Loss Journey

Weight
290 lbs
Height
6'2"
BMI
37.2
A picture of a 6'2" male showing a weight loss from 355 pounds to 290 pounds. A respectable loss of 65 pounds.

My Weight Loss Journey: 65Lbs in 4 Months a Reddit User's Story

Weight After
290 lbs
Height
6'2"
BMI
38 / 47
A progress pic of a 6'3" man showing a fat loss from 287 pounds to 206 pounds. A total loss of 81 pounds.

19 Year Old Male Loses 81Lbs, 31Lbs Lighter Than When He Was 15

Weight Before
287 lbs
Height
6'3"
BMI
26 / 37
A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

Weight Before
288 lbs
Height
6'4"
BMI
27 / 35
A picture of a 6'2" male showing a weight reduction from 290 pounds to 210 pounds. A net loss of 80 pounds.

A Journey of Weight Loss: From 290Lbs to 210Lbs

Weight Before
290 lbs
Height
6'2"
BMI
27 / 37
A photo of a 6'2" man showing a weight cut from 290 pounds to 215 pounds. A respectable loss of 75 pounds.

A Man's Journey to Losing 75 Pounds and Gaining Years Back in Age

Weight Before
290 lbs
Height
6'2"
BMI
29 / 38
A before and after photo of a 6'4" male showing a fat loss from 290 pounds to 205 pounds. A net loss of 85 pounds.

M/19/6'4" Weight Loss: 85Lbs Down, 15Lbs to Go!

Weight Before
290 lbs
Height
6'4"
BMI
25 / 35
A progress pic of a 6'2" man showing a fat loss from 290 pounds to 200 pounds. A net loss of 90 pounds.

90Lb Weight Loss Journey: Tracking Calories and Macros

Weight Before
290 lbs
Height
6'2"
BMI
26 / 37
A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

Weight Before
287 lbs
Height
6'3"
BMI
25 / 36
A before and after photo of a 6'2" male showing a weight reduction from 290 pounds to 230 pounds. A respectable loss of 60 pounds.

A Two Year Weight Loss Journey: M/30/6'2" Goes From 290 to 230 Lbs and Completes His First Triathlon

Weight Before
290 lbs
Height
6'2"
BMI
30 / 37
A photo of a 6'2" man showing a weight cut from 290 pounds to 252 pounds. A respectable loss of 38 pounds.

12 Week Weight Loss Progress Using Walking and Diet 38Lbs Down

Weight Before
290 lbs
Height
6'2"
BMI
32 / 37
A photo of a 6'3" man showing a weight cut from 480 pounds to 287 pounds. A total loss of 193 pounds.

User's 23 Month Journey From 480 Lbs to 287 Lbs, How He Did It

Weight After
287 lbs
Height
6'3"
BMI
37 / 62
A before and after photo of a 6'2" male showing a weight reduction from 334 pounds to 288 pounds. A total loss of 46 pounds.

How Reddit User Lost 46 Pounds in 8 Months

Weight After
288 lbs
Height
6'2"
BMI
37 / 43
A picture of a 6'4" male showing a weight loss from 290 pounds to 210 pounds. A total loss of 80 pounds.

The Weight Loss Journey of Bannerboy999: From 290 Lbs to 210 Lbs

Weight Before
290 lbs
Height
6'4"
BMI
26 / 35
System
Imperial
▼
Gender
Men
▼
Weight
289 lbs
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Frequently Asked Questions

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