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M/38/6'2 Lost 40 Lbs in a Month Here's How!

A 38-year-old man who is 6'2 tall and previously weighed 290 pounds has lost 40 pounds in a month and is now down to 250 pounds. He is expecting to lose another month of weight and get back to his normal weight.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight reduction from 290 pounds to 250 pounds. A net loss of 40 pounds.
M/38/6'2" [290 lbs > 250 lbs = 40 lbs loss] I was able to lose 40 lbs in a month and should be back to normal in another month. I'll update again.
Originally posted on /r/progresspics

This person has lost 40lbs in a month and is expecting to lose another month. They are male and 6'2.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.