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6'3" Men at 283 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 283 pound, 6 foot 3 man looks like, you're in luck. We've gathered 78 photos from around the internet to give you a better idea. See what 6'3 283 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
283 lbs
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A progress pic of a 6'3" man showing a weight reduction from 285 pounds to 267 pounds. A respectable loss of 18 pounds.

Former College Football Lineman Loses 18Lbs in 2 Months on a Diet and Weightlifting Regimen

Weight Before
285 lbs
Height
6'3"
BMI
33 / 35
A photo of a 6'3" man showing a weight cut from 285 pounds to 172 pounds. A respectable loss of 113 pounds.

How This Reddit User Lost 110Lbs in 3 Years and Found Happiness

Weight Before
285 lbs
Height
6'3"
BMI
21 / 35
A before and after photo of a 6'3" male showing a weight cut from 285 pounds to 251 pounds. A total loss of 34 pounds.

Former College Offensive Lineman Sheds 34 Pounds in 12 Weeks

Weight Before
285 lbs
Height
6'3"
BMI
31 / 35
A progress pic of a 6'2" man showing a fat loss from 318 pounds to 282 pounds. A respectable loss of 36 pounds.

Mikeysunshine's 36Lbs Journey From 318Lbs to 282Lbs

Weight After
282 lbs
Height
6'2"
BMI
36 / 41
A before and after photo of a 6'3" male showing a weight loss from 285 pounds to 170 pounds. A net loss of 115 pounds.

Impressive Weight Loss Journey: From 285 Pounds to 170 Pounds in 16 Months

Weight Before
285 lbs
Height
6'3"
BMI
21 / 35
A picture of a 6'3" male showing a weight loss from 285 pounds to 250 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Journey of M/32/6'3'', From 285Lbs to 250Lbs in 9 Months on Reddit

Weight Before
285 lbs
Height
6'3"
BMI
32 / 37
A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A net loss of 150 pounds.

M/30/6'3" 150Lbs Weight Loss Journey with Vsg and Weightlifting

Weight After
285 lbs
Height
6'3"
BMI
37 / 56
A before and after photo of a 6'3" male showing a weight reduction from 285 pounds to 235 pounds. A respectable loss of 50 pounds.

Weight Loss Journey: How a Reddit User Lost 50Lbs

Weight Before
285 lbs
Height
6'3"
BMI
29 / 35
A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.

Amazing Weight Loss: From 285Lbs to 215Lbs

Weight Before
285 lbs
Height
6'3"
BMI
28 / 37
A progress pic of a 6'3" man showing a fat loss from 285 pounds to 185 pounds. A respectable loss of 100 pounds.

M/19/6'3 [285Lbs > 185Lbs] Journey to Fitness

Weight Before
285 lbs
Height
6'3"
BMI
24 / 37
A photo of a 6'3" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.

From 285 to 225 Pounds: a Reddit User's Journey to Significant Weight Loss

Weight Before
285 lbs
Height
6'3"
BMI
28 / 35
A before and after photo of a 6'2" male showing a weight reduction from 282 pounds to 235 pounds. A respectable loss of 47 pounds.

A Reddit User's Weight Loss Journey: From 282Lb to 235Lb

Weight Before
282 lbs
Height
6'2"
BMI
31 / 37
A photo of a 6'3" man showing a weight cut from 365 pounds to 285 pounds. A net loss of 80 pounds.

365Lbs to 285Lbs: a 27 Year Old Man's Remarkable Weight Loss Journey

Weight After
285 lbs
Height
6'3"
BMI
35 / 45
A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 260 pounds. A respectable loss of 25 pounds.

Akitacarp's Weight Loss Journey: Losing 25Lbs in 3 Months Through If, Calorie Tapering, and Clean Eating

Weight Before
285 lbs
Height
6'2"
BMI
34 / 38
A photo of a 6'2" man showing a weight cut from 285 pounds to 230 pounds. A total loss of 55 pounds.

Overcoming Obesity: My 55 Lbs Weight Loss Journey

Weight Before
285 lbs
Height
6'2"
BMI
31 / 38
A photo of a 6'2" man showing a weight cut from 285 pounds to 203 pounds. A respectable loss of 82 pounds.

My 4 Year Weight Loss Journey: 285 Lbs to 203 Lbs

Weight Before
285 lbs
Height
6'2"
BMI
27 / 38
System
Imperial
▼
Gender
Men
▼
Weight
283 lbs
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Frequently Asked Questions

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