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What does a 5'9" male look like at 203 lbs?

If you're wondering what a 203 pound, 5 foot 9 man looks like, you're in luck. We've gathered 221 photos from around the internet to give you a better idea. See what 5'9 203 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
203 lbs
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A photo of a 5'9" man showing a weight cut from 209 pounds to 202 pounds. A respectable loss of 7 pounds.
Weight After
202 lbs
Height
5'9"
BMI
31 / 32

One Man's Weight Loss Journey: How Lifting and Walking for 4 Weeks Made a Difference

A photo of a 5'10" man showing a weight cut from 218 pounds to 203 pounds. A net loss of 15 pounds.
Weight After
203 lbs
Height
5'10"
BMI
29 / 31

28 Year Old Loses 15 Pounds and Shares Weight Journey on Reddit

A photo of a 5'9" man showing a muscle gain from 202 pounds to 220 pounds. A total gain of 18 pounds.
Weight Before
202 lbs
Height
5'9"
BMI
33 / 30

8 Month Weightlifting Journey: From 202.5Lbs to 220Lbs, Current Prs: 525Lb Squat, 375Lb Pause Bench, 555Lb Deadlift

A picture of a 5'9" male showing a weight loss from 202 pounds to 188 pounds. A respectable loss of 14 pounds.
Weight Before
202 lbs
Height
5'9"
BMI
29 / 31

Overcoming Binge Eating Disorder: a Journey to a Healthier Weight

A progress pic of a 5'9" man showing a fat loss from 295 pounds to 202 pounds. A respectable loss of 93 pounds.
Weight After
202 lbs
Height
5'9"
BMI
31 / 45

Discovering the Weight Loss Journey Through One Reddit User

A progress pic of a 5'10" man showing a snapshot of 203 pounds at a height of 5'10
Weight
203 lbs
Height
5'10"
BMI
29.1

A Reddit User's Weight Loss Journey: 203 Lbs to Mid 170S

A photo of a 5'10" man showing a weight cut from 203 pounds to 130 pounds. A total loss of 73 pounds.
Weight Before
203 lbs
Height
5'10"
BMI
19 / 30

18 Year Old Male Loses 73Lbs and Gets Ripped!

A photo of a 5'10" man showing a snapshot of 203 pounds at a height of 5'10
Weight
203 lbs
Height
5'10"
BMI
29.1

My Weight Loss Journey: Male, 22, 5'10", 203Lbs

A progress pic of a 5'10" man showing a muscle gain from 186 pounds to 203 pounds. A total gain of 17 pounds.
Weight After
203 lbs
Height
5'10"
BMI
30 / 28

My 17 Pound Weight Gain Journey in 5 Months: M/23/5'10''

A before and after photo of a 5'10" male showing a snapshot of 203 pounds at a height of 5'10
Weight
203 lbs
Height
5'10"
BMI
29.1

A Male's Weight Loss Journey: 36 Years Old, 5'10", Starting Weight 203 Lbs

A picture of a 5'9" male showing a weight loss from 202 pounds to 158 pounds. A net loss of 44 pounds.
Weight Before
202 lbs
Height
5'9"
BMI
23 / 30

A Reddit User's Impressive Weight Loss Journey: Losing 20Kg in 6 Months

A picture of a 5'8" male showing a weight reduction from 225 pounds to 203 pounds. A respectable loss of 22 pounds.
Weight After
203 lbs
Height
5'8"
BMI
31 / 34

Male's Weight Loss Journey: 225 to 203.5 in 7 Weeks

A progress pic of a 5'10" man showing a fat loss from 322 pounds to 203 pounds. A total loss of 119 pounds.
Weight After
203 lbs
Height
5'10"
BMI
30 / 48

119Lbs Lost in 7 Months a Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 203 pounds at a height of 5'10
Weight
203 lbs
Height
5'10"
BMI
29.1

A Male's Weight Loss Journey One Reddit User's Experience

A before and after photo of a 5'10" male showing a weight reduction from 203 pounds to 165 pounds. A net loss of 38 pounds.
Weight Before
203 lbs
Height
5'10"
BMI
24 / 30

How a 21 Year Old Lost 38 Lbs in 4 Months and Achieved a Leaner Look

A progress pic of a 5'9" man showing a fat loss from 202 pounds to 151 pounds. A net loss of 51 pounds.
Weight Before
202 lbs
Height
5'9"
BMI
23 / 31

M/22/5'9" Weight Loss Journey 202Lbs > 151Lbs in 3 Years 8 Months

System
Imperial
▼
Gender
Male
▼
Weight
203 lbs
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Frequently Asked Questions

Is 203 pounds overweight for a man at a height of 5'9"?
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