By Height By Weight  

What does a 178cm man look like?

1932 curated photos from around the internet to give you a better idea of what a man looks like at 178cm.

System
Metric
▼
Gender
Men
▼
A picture of a 5'11" male showing a weight loss from 223 pounds to 180 pounds. A total loss of 43 pounds.

26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting

Before
101 Kg
After
82 Kg
Height
178 cm
BMI
26 / 32
A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 185 pounds. A respectable loss of 40 pounds.

26 Year Old Man Loses 40Lbs and Builds 15Lbs of Muscle in 1 Year and 8 Months

Before
102 Kg
After
84 Kg
Height
178 cm
BMI
27 / 32
A picture of a 5'11" male showing a weight loss from 231 pounds to 221 pounds. A net loss of 10 pounds.

M/29/5'11 [231Lbs > 221Lbs =10Lbs] 3 Months into Journey Male at 29 Years Old and 5'11 Tall Loses 10 Pounds in 3 Months

Before
105 Kg
After
100 Kg
Height
178 cm
BMI
32 / 33
A picture of a 5'11" male showing a weight loss from 325 pounds to 280 pounds. A net loss of 45 pounds.

6 Month Update on My Weight Loss Journey

Before
147 Kg
After
127 Kg
Height
178 cm
BMI
40 / 47
A photo of a 5'11" man showing a weight cut from 222 pounds to 182 pounds. A respectable loss of 40 pounds.

M/34/5'11 [222Lbs>182Lbs= 40 Lbs] This Is My Bf but I’m so Proud, I Had to Share. This Is 5 Months Progress!!!

Before
101 Kg
After
83 Kg
Height
178 cm
BMI
26 / 32
A picture of a 5'11" male showing a weight loss from 170 pounds to 168 pounds. A total loss of 2 pounds.

Male at 5'11 Drops 2 Pounds in 4 Months by Eating Better and Exercising More

Before
77 Kg
After
76 Kg
Height
178 cm
BMI
24 / 24
A before and after photo of a 5'11" male showing a weight bulk from 210 pounds to 218 pounds. A respectable gain of 8 pounds.

Man Loses 8 Pounds in 3 Months: Here's His Progress Pic

Before
95 Kg
After
99 Kg
Height
178 cm
BMI
31 / 30
A before and after photo of a 5'11" male showing a weight reduction from 210 pounds to 190 pounds. A respectable loss of 20 pounds.

Can Anyone See a Difference? Male at 5'11 Loses 20Lbs!

Before
95 Kg
After
86 Kg
Height
178 cm
BMI
27 / 30
A progress pic of a 5'11" man showing a fat loss from 235 pounds to 185 pounds. A respectable loss of 50 pounds.

50Lbs Lost in 11 Months: Male's Post Breakup Glow Up!

Before
107 Kg
After
84 Kg
Height
178 cm
BMI
27 / 34
A before and after photo of a 5'11" male showing a weight reduction from 420 pounds to 220 pounds. A net loss of 200 pounds.

M/60/5'11 [420Lbs > 220Lbs = 200Lbs] Weight Loss Progress Do What You Love, Find Your Own Path, Be Consistent, Have Fun, Give Yourself a Break!

Before
191 Kg
After
100 Kg
Height
178 cm
BMI
32 / 60
A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Year Old Man Loses 20Lbs in 365 Days Through Diet and Exercise!

Before
86 Kg
After
77 Kg
Height
178 cm
BMI
24 / 27
A picture of a 5'11" male showing a weight loss from 243 pounds to 173 pounds. A respectable loss of 70 pounds.

70Lbs Lost in 5 Months: Male at 5'11 Proves Weight Loss Is Possible for Everyone

Before
110 Kg
After
78 Kg
Height
178 cm
BMI
25 / 35
System
Metric
▼
Gender
Men
▼

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