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What does a 178cm man look like?

1932 curated photos from around the internet to give you a better idea of what a man looks like at 178cm.

System
Metric
▼
Gender
Men
▼
A photo of a 5'11" man showing a weight cut from 234 pounds to 194 pounds. A respectable loss of 40 pounds.

M/26/5'11'' [234Lbs > 194Lbs = 40Lbs] Male Loses 40Lbs in 5 Months

Before
106 Kg
After
88 Kg
Height
178 cm
BMI
28 / 34
A before and after photo of a 5'11" male showing a muscle gain from 155 pounds to 175 pounds. A respectable gain of 20 pounds.

Male at 5'11 Sees 20 Pound Weight Gain in 1 Year and 4 Months, Hitting Goal Physique

Before
70 Kg
After
79 Kg
Height
178 cm
BMI
25 / 22
A before and after photo of a 5'11" male showing a weight bulk from 120 pounds to 158 pounds. A net gain of 38 pounds.

M/34/5'11 [120Lbs > 158Lbs = 38Lbs] (144 Months) Skinny Druggy Party Guy to Vegan Gym Dad 38Lbs in 144 Months: Skinny Druggy Party Guy to Vegan Gym Dad

Before
54 Kg
After
72 Kg
Height
178 cm
BMI
23 / 17
A picture of a 5'11" male showing a weight loss from 205 pounds to 188 pounds. A net loss of 17 pounds.

17 Pounds Lost: Male Weight Loss Progress Pic

Before
93 Kg
After
85 Kg
Height
178 cm
BMI
27 / 29
A before and after photo of a 5'11" male showing a weight gain from 132 pounds to 150 pounds. A respectable gain of 18 pounds.

Male Gym Goer Sees Major Progress in Just Four Months

Before
60 Kg
After
68 Kg
Height
178 cm
BMI
22 / 19
A photo of a 5'11" man showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

60Lbs Lost in 8 Months Man's Amazing Transformation!

Before
98 Kg
After
70 Kg
Height
178 cm
BMI
22 / 31
A picture of a 5'11" male showing a weight loss from 260 pounds to 192 pounds. A respectable loss of 68 pounds.

68Lbs Lost in 4.5 Years: Man's Progress Pic

Before
118 Kg
After
87 Kg
Height
178 cm
BMI
28 / 37
A photo of a 5'11" man showing a weight cut from 187 pounds to 156 pounds. A net loss of 31 pounds.

Male in His 50s Sees Amazing Transformation in Just 10 Months

Before
85 Kg
After
71 Kg
Height
178 cm
BMI
22 / 27
A photo of a 5'11" man showing a weight cut from 185 pounds to 155 pounds. A net loss of 30 pounds.

Male in His Twenties Loses Thirty Pounds in Five Months Through Diet and Exercise

Before
84 Kg
After
70 Kg
Height
178 cm
BMI
22 / 27
A photo of a 5'11" man showing a weight cut from 270 pounds to 255 pounds. A net loss of 15 pounds.

M/29/5'11 [270 > 255 = 15 Lbs.] (4 Months) Man Loses 15 Pounds in 4 Months by Jump Roping

Before
122 Kg
After
116 Kg
Height
178 cm
BMI
37 / 39
A picture of a 5'11" male showing a weight gain from 120 pounds to 170 pounds. A net gain of 50 pounds.

M/19/5'11 Male Progress Pic: 50 Pounds Gained in 60 Months

Before
54 Kg
After
77 Kg
Height
178 cm
BMI
24 / 17
A before and after photo of a 5'11" male showing a weight reduction from 380 pounds to 264 pounds. A net loss of 116 pounds.

22 Year Old Man Loses 116Lbs, Looks like 'New Being'

Before
172 Kg
After
120 Kg
Height
178 cm
BMI
38 / 54
A photo of a 5'11" man showing a weight bulk from 175 pounds to 205 pounds. A net gain of 30 pounds.

M/28/5'11 [175Lbs < 205Lbs= 30Lbs] Male Progress Pic!

Before
79 Kg
After
93 Kg
Height
178 cm
BMI
29 / 25
A before and after photo of a 5'11" male showing a weight bulk from 180 pounds to 188 pounds. A net gain of 8 pounds.

Male at 5'11 Sees 8 Pound Increase in Weight over 4 Months

Before
82 Kg
After
85 Kg
Height
178 cm
BMI
27 / 26
A before and after photo of a 5'11" male showing a weight reduction from 344 pounds to 240 pounds. A total loss of 104 pounds.

M/27/5'11 [344Lbs > 240Lbs = 104Lbs] (10 Months) I Can See the Difference in Pictures! 40Lbs to Go!

Before
156 Kg
After
109 Kg
Height
178 cm
BMI
34 / 49
A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 190 pounds. A respectable loss of 110 pounds.

7 Year Journey to Weight Loss Success: M/47/5'11 Goes From 300Lbs to 190Lbs

Before
136 Kg
After
86 Kg
Height
178 cm
BMI
27 / 43
System
Metric
▼
Gender
Men
▼

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