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Male at 5'11 Drops 2 Pounds in 4 Months by Eating Better and Exercising More

This man has lost 2lbs in the last 4 months by drinking less, eating better, and exercising more. He is 5'11 tall and currently weighs 168lbs.

Article by Madeleine Smith

A picture of a 5'11" male showing a weight loss from 170 pounds to 168 pounds. A total loss of 2 pounds.
M/29/5’11 [170lbs > 168 lbs = 2lbs] 4 months. Drink less, eat better, lift/exercise more, live better.
Originally posted on /r/progresspics

This person has lost 2 pounds in 4 months by drinking less, eating better, and exercising more. They are a male of average height and their previous weight was 170 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.