By Height By Weight  

5'7" Men at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 7 man looks like, you're in luck. We've gathered 287 photos from around the internet to give you a better idea. See what 5'7 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
154 lbs
A photo of a 5'8" man showing a muscle gain from 135 pounds to 155 pounds. A net gain of 20 pounds.

From 135 to 155: a 3 Year Weight Journey as Shared on Reddit

Weight After
155 lbs
Height
5'8"
BMI
24 / 20
A picture of a 5'8" male showing a weight reduction from 155 pounds to 147 pounds. A total loss of 8 pounds.

90 Days Progress: M/35/5'8" Goes From 155Lbs to 147Lbs

Weight Before
155 lbs
Height
5'8"
BMI
22 / 24
A progress pic of a 5'8" man showing a fat loss from 155 pounds to 150 pounds. A net loss of 5 pounds.

A Two Year Weight Loss Journey: 5Lbs Down for M/19/5'8'' User

Weight Before
155 lbs
Height
5'8"
BMI
24 / 24
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

Weight After
152 lbs
Height
5'7"
BMI
24 / 27
A photo of a 5'8" man showing a weight gain from 153 pounds to 192 pounds. A respectable gain of 39 pounds.

How Reddit User Alexf500000 Gained 39 Pounds in 2 Years

Weight Before
153 lbs
Height
5'8"
BMI
30 / 24
A progress pic of a 5'7" man showing a fat loss from 183 pounds to 152 pounds. A total loss of 31 pounds.

From 183Lb to 152Lb in 6 Months: a Weight Loss Journey with Resistance Bands and Healthy Eating Habits

Weight After
152 lbs
Height
5'7"
BMI
24 / 29
A progress pic of a 5'8" man showing a fat loss from 170 pounds to 155 pounds. A net loss of 15 pounds.

A 19 Year Old's Weight Loss Journey: Progress From 170 to 155 Lbs in Seven Months

Weight After
155 lbs
Height
5'8"
BMI
24 / 27
A progress pic of a 5'8" man showing a fat loss from 173 pounds to 155 pounds. A respectable loss of 18 pounds.

My 3 Month Body Recomp Journey: How I Lost 18Lbs and Changed My Life!

Weight After
155 lbs
Height
5'8"
BMI
24 / 27
A picture of a 5'7" male showing a weight loss from 180 pounds to 152 pounds. A net loss of 28 pounds.

M/27/5'7'' Weight Journey: 180Lbs to 152Lbs in 5 Months

Weight After
152 lbs
Height
5'7"
BMI
24 / 28
A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A net loss of 6 pounds.

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

Weight Before
153 lbs
Height
5'6"
BMI
25 / 26
A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

Weight After
155 lbs
Height
5'8"
BMI
24 / 27
A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

A Male's Journey to Cutting Weight: a Reddit User's Experience

Weight
153 lbs
Height
5'6"
BMI
24.6
A photo of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7

Male, 28, Cuts Down to 156 Pounds | Flying Sex Snake's Weight Loss Journey

Weight
156 lbs
Height
5'7"
BMI
24.5
A progress pic of a 5'8" man showing a muscle gain from 155 pounds to 181 pounds. A net gain of 26 pounds.

26 Pound Weight Gain in 12 Months for 5'8 Male Through Increased Calories and Consistent Lifting

Weight Before
155 lbs
Height
5'8"
BMI
28 / 24
A photo of a 5'6" man showing a weight gain from 135 pounds to 155 pounds. A net gain of 20 pounds.

A Teen's Journey to Gaining 20 Pounds: Lift Numbers and More

Weight After
155 lbs
Height
5'6"
BMI
25 / 22
A picture of a 5'7" male showing a weight loss from 171 pounds to 156 pounds. A respectable loss of 15 pounds.

15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass

Weight After
156 lbs
Height
5'7"
BMI
25 / 28
System
Imperial
Gender
Men
Weight
154 lbs