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199 lbs 5'7" Men: 159 Real Progress Pics

See the diversity of body shapes with our series of 159 photos. Real men at 5'7" and 199lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
199 lbs
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A photo of a 5'6" man showing a weight cut from 198 pounds to 142 pounds. A respectable loss of 56 pounds.
Before
198 lbs
After
142 lbs
Height
5'6"
BMI
23 / 32

A 2 Year Weight Loss Journey: M/24 Goes From 198Lbs to 142Lbs

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Before
280 lbs
After
197 lbs
Height
5'6"
BMI
32 / 45

M/21/5'6 Weight Loss Journey: 83Lbs Lost in 1 Year 5 Months

A before and after photo of a 5'6" male showing a weight reduction from 198 pounds to 168 pounds. A respectable loss of 30 pounds.
Before
198 lbs
After
168 lbs
Height
5'6"
BMI
28 / 33

M/29/5’6” 198Lbs to 168Lbs Weight Loss in 12 Months: a Story of Adjustment and Accomplishment

A photo of a 5'7" man showing a weight cut from 340 pounds to 198 pounds. A total loss of 142 pounds.
Before
340 lbs
After
198 lbs
Height
5'7"
BMI
32 / 55

Transforming From 340Lbs to 198Lbs in 24 Months, User Shares Best Decision Ever

A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
Before
198 lbs
After
158 lbs
Height
5'6"
BMI
25 / 32

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Before
198 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A progress pic of a 5'8" man showing a weight cut from 250 pounds to 200 pounds. A net loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'8"
BMI
30 / 38

One Dad's Double Weight Loss Progress!

A progress pic of a 5'7" man showing a fat loss from 330 pounds to 197 pounds. A respectable loss of 133 pounds.
Before
330 lbs
After
197 lbs
Height
5'7"
BMI
32 / 53

Man Loses 133Lbs and Shares His Inspiring Journey on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Before
197 lbs
After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 200 pounds to 180 pounds. A net loss of 20 pounds.
Before
200 lbs
After
180 lbs
Height
5'8"
BMI
28 / 31

One Person's Incredible Weight Loss Journey: a Reddit Story

A picture of a 5'8" male showing a weight reduction from 245 pounds to 198 pounds. A respectable loss of 47 pounds.
Before
245 lbs
After
198 lbs
Height
5'8"
BMI
30 / 37

M/40's 47Lbs Weight Loss Journey in 4 Months From 245 to 198!

A photo of a 5'7" man showing a weight cut from 210 pounds to 200 pounds. A respectable loss of 10 pounds.
Before
210 lbs
After
200 lbs
Height
5'7"
BMI
31 / 33

10Lb Weight Loss in 7 Days with Juice Diet and Exercise

A progress pic of a 5'8" man showing a fat loss from 275 pounds to 198 pounds. A respectable loss of 77 pounds.
Before
275 lbs
After
198 lbs
Height
5'8"
BMI
31 / 43

How a 53 Year Old Man Lost 77 Pounds in 10 Years

A photo of a 5'6" man showing a weight cut from 201 pounds to 154 pounds. A net loss of 47 pounds.
Before
201 lbs
After
154 lbs
Height
5'6"
BMI
26 / 34

Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help

A before and after photo of a 5'8" male showing a snapshot of 197 pounds at a height of 5'8
Weight
197 lbs
Height
5'8"
BMI
29.9

The Inspiring Weight Loss Journey of Fatguycutting

System
Imperial
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Gender
Male
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Weight
199 lbs
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Frequently Asked Questions

Is 199 pounds overweight for a man at a height of 5'7"?
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