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What does a 5'7" male look like at 209 lbs?

If you're wondering what a 209 pound, 5 foot 7 man looks like, you're in luck. We've gathered 116 photos from around the internet to give you a better idea. See what 5'7 209 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
209 lbs
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A picture of a 5'7" male showing a weight loss from 240 pounds to 209 pounds. A net loss of 31 pounds.
Weight After
209 lbs
Height
5'7"
BMI
34 / 39

31Lbs Weight Loss Journey: Progress Pics From Reddit User Fero Olmedo

A before and after photo of a 5'7" male showing a weight reduction from 259 pounds to 209 pounds. A net loss of 50 pounds.
Weight After
209 lbs
Height
5'7"
BMI
34 / 42

User Loses 50Lbs with Diet and Hiit Exercise in 4 Months

A before and after photo of a 5'7" male showing a weight reduction from 260 pounds to 209 pounds. A net loss of 51 pounds.
Weight After
209 lbs
Height
5'7"
BMI
34 / 42

Man Loses 51 Lbs in Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 325 pounds to 209 pounds. A total loss of 116 pounds.
Weight After
209 lbs
Height
5'7"
BMI
34 / 52

Teenage Redditor Loses over 100Lbs and Achieves Amazing Face Gains

A before and after photo of a 5'7" male showing a weight reduction from 208 pounds to 155 pounds. A net loss of 53 pounds.
Weight Before
208 lbs
Height
5'7"
BMI
25 / 33

A Redditor's Inspirational Weight Journey From [Deleted] to a Healthier Life

A picture of a 5'7" male showing a weight loss from 255 pounds to 210 pounds. A net loss of 45 pounds.
Weight After
210 lbs
Height
5'7"
BMI
33 / 40

Lazy Kiani's Six Month Weight Loss Journey: From 255 Lbs to 210 Lbs

A progress pic of a 5'7" man showing a snapshot of 208 pounds at a height of 5'7
Weight
208 lbs
Height
5'7"
BMI
32.6

Deadyard's Weight Loss Journey: a 33 Year Old Male's Struggle to Shed Pounds

A picture of a 5'6" male showing a snapshot of 209 pounds at a height of 5'6
Weight
209 lbs
Height
5'6"
BMI
33.6

29 Year Old Man Sheds Weight for a Healthier Life

A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 209 pounds. A respectable loss of 11 pounds.
Weight After
209 lbs
Height
5'8"
BMI
33 / 35

Pandemic Fitness: Redditor Loses 11 Lbs by Eating Non Processed Foods and Boxing

A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Weight Before
208 lbs
Height
5'7"
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
28 / 33

C25K Training and Healthy Habits Lead to Significant Weight Loss

A before and after photo of a 5'7" male showing a weight reduction from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
29 / 34

A Journey Towards Health: One Reddit User's Impressive Weight Loss Story

A progress pic of a 5'7" man showing a fat loss from 602 pounds to 210 pounds. A total loss of 392 pounds.
Weight After
210 lbs
Height
5'7"
BMI
34 / 97

M/36/5'7 [602Lbs > 210Lbs = 392Lbs Lost] (2 Years) M/36/5'7 [602Lbs > 210Lbs = 392Lbs Lost] (2 Years) a Male's Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 209 pounds at a height of 5'6
Weight
209 lbs
Height
5'6"
BMI
33.6

My Weight Loss Journey: How One Reddit User Lost Fat and Inspired Others

A before and after photo of a 5'8" male showing a weight reduction from 271 pounds to 209 pounds. A net loss of 62 pounds.
Weight After
209 lbs
Height
5'8"
BMI
33 / 43

From 271 Lbs to 209 Lbs in 8 Months: My Weight Loss Journey

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 140 pounds. A net loss of 70 pounds.
Weight Before
210 lbs
Height
5'7"
BMI
22 / 33

Male Loses 70Lbs in 4 Years with Strong Discipline and Overcoming Obstacles.

System
Imperial
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Gender
Male
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Weight
209 lbs
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Frequently Asked Questions

Is 209 pounds overweight for a man at a height of 5'7"?
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