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What does a 153 pound, 5'7 man look like?

If you're wondering what a 153 pound, 5 foot 7 man looks like, you're in luck. We've gathered 280 photos from around the internet to give you a better idea. See what 5'7 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
153 lbs
A before and after photo of a 5'8" male showing a weight bulk from 154 pounds to 167 pounds. A net gain of 13 pounds.
Before
154 lbs
After
167 lbs
Height
5'8"
BMI
25 / 23

Amazing Weight Gain Journey in 3 Months!

A before and after photo of a 5'8" male showing a snapshot of 152 pounds at a height of 5'8
Weight
152 lbs
Height
5'8"
BMI
23

A Redditor's Weight Journey: Gaining and Losing Pounds

A progress pic of a 5'6" man showing a weight bulk from 155 pounds to 160 pounds. A respectable gain of 5 pounds.
Before
155 lbs
After
160 lbs
Height
5'6"
BMI
26 / 25

From 215 Lbs to 155 160 Lbs: a Journey of a Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 196 pounds to 154 pounds. A net loss of 42 pounds.
Before
196 lbs
After
154 lbs
Height
5'7"
BMI
24 / 31

Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

How One Reddit User Achieved Ab Definition in 3 Months

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A picture of a 5'8" male showing a weight bulk from 105 pounds to 155 pounds. A total gain of 50 pounds.
Before
105 lbs
After
155 lbs
Height
5'8"
BMI
24 / 16

50 Pound Weight Gain in 2.5 Years: Male Progress Pic

A photo of a 5'8" man showing a muscle gain from 155 pounds to 188 pounds. A total gain of 33 pounds.
Before
155 lbs
After
188 lbs
Height
5'8"
BMI
29 / 24

M/23/5'8" From 155Lbs to 188Lbs in 2.5 Years: a Weight Journey

A before and after photo of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

Lifting and Healthy Eating for Weight Loss: One Reddit User's Journey

A before and after photo of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8
Weight
155 lbs
Height
5'8"
BMI
23.5

The Weight Journey of a 21 Year Old Male: From 155Lbs to Bulking

A photo of a 5'8" man showing a muscle gain from 110 pounds to 155 pounds. A respectable gain of 45 pounds.
Before
110 lbs
After
155 lbs
Height
5'8"
BMI
24 / 17

One User's Inspiring Weight Loss Journey: a Reddit User's Saga

A photo of a 5'7" man showing a weight cut from 183 pounds to 155 pounds. A respectable loss of 28 pounds.
Before
183 lbs
After
155 lbs
Height
5'7"
BMI
25 / 29

Male at 5'7 Drops 28 Pounds in a Year Through Fitness

A photo of a 5'7" man showing a weight cut from 175 pounds to 154 pounds. A respectable loss of 21 pounds.
Before
175 lbs
After
154 lbs
Height
5'7"
BMI
24 / 28

M/22/5'7'' [175 > 154] Weight Loss Journey 20Lbs Down

A before and after photo of a 5'6" male showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'6"
BMI
21 / 25

From 155 to 130: a Journey to a Healthier Lifestyle

A picture of a 5'7" male showing a muscle gain from 155 pounds to 161 pounds. A net gain of 6 pounds.
Before
155 lbs
After
161 lbs
Height
5'7"
BMI
26 / 25

One Man's 1.5 Year Weight Journey: From 155 to 161 Lbs

A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.
Before
153 lbs
After
182 lbs
Height
5'7"
BMI
29 / 25

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

System
Imperial
Gender
Male
Weight
153 lbs