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What does a 154 pound, 6'2 man look like?

If you're wondering what a 154 pound, 6 foot 2 man looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 6'2 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
154 lbs
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A picture of a 6'1" male showing a muscle gain from 156 pounds to 176 pounds. A net gain of 20 pounds.
Before
156 lbs
After
176 lbs
Height
6'1"
BMI
23 / 21

How Reddit User Mrslickington Gained 20 Pounds in 6 Months

A before and after photo of a 6'1" male showing a muscle gain from 155 pounds to 180 pounds. A total gain of 25 pounds.
Before
155 lbs
After
180 lbs
Height
6'1"
BMI
24 / 21

25 Lb Weight Loss Journey over 20 Months with Tips on Cutting and Bulking for Weight Loss

A photo of a 6'1" man showing a weight cut from 265 pounds to 153 pounds. A respectable loss of 112 pounds.
Before
265 lbs
After
153 lbs
Height
6'1"
BMI
21 / 36

From 265Lbs to 153Lbs: a Journey to a Healthy Body

A before and after photo of a 6'3" male showing a muscle gain from 155 pounds to 197 pounds. A total gain of 42 pounds.
Before
155 lbs
After
197 lbs
Height
6'3"
BMI
25 / 19

From a Skinny Guy to a Bodybuilder: a Two Year Weight Journey

A picture of a 6'1" male showing a weight bulk from 156 pounds to 163 pounds. A respectable gain of 7 pounds.
Before
156 lbs
After
163 lbs
Height
6'1"
BMI
22 / 21

Male in 20s Sees Progress in Weight Loss Journey

A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 185 pounds. A net gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
6'1"
BMI
25 / 21

From Skinny to Muscular: a Reddit User's 15 Month Weight Journey

A progress pic of a 6'2" man showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
6'2"
BMI
25 / 21

A Reddit User's Weight Loss Journey: a Story of Persistence

A picture of a 6'2" male showing a muscle gain from 155 pounds to 198 pounds. A net gain of 43 pounds.
Before
155 lbs
After
198 lbs
Height
6'2"
BMI
26 / 21

A Weight Loss Journey: My Experience on Reddit

A progress pic of a 6'1" man showing a weight bulk from 155 pounds to 180 pounds. A total gain of 25 pounds.
Before
155 lbs
After
180 lbs
Height
6'1"
BMI
24 / 21

From 155 to 180: a Journey Towards a Healthier Lifestyle

A picture of a 6'1" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Before
155 lbs
After
175 lbs
Height
6'1"
BMI
23 / 21

From 155Lbs to 175Lbs: a 22 Year Old's Weight Journey

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Before
150 lbs
After
155 lbs
Height
6'2"
BMI
21 / 20

2 Month Weight Journey: From 150Lbs to 155Lbs

A photo of a 6'2" man showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Before
220 lbs
After
155 lbs
Height
6'2"
BMI
20 / 28

A Teenager's Weight Loss Journey: From 220 Lbs to 155 Lbs in 9 Months

A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.
Before
152 lbs
After
178 lbs
Height
6'2"
BMI
24 / 20

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

A photo of a 6'1" man showing a weight gain from 155 pounds to 177 pounds. A net gain of 22 pounds.
Before
155 lbs
After
177 lbs
Height
6'1"
BMI
24 / 21

A 19 Year Old's Journey to Gain 22Lbs of Lean Muscle in 4 Months

A photo of a 6'1" man showing a snapshot of 155 pounds at a height of 6'1
Weight
155 lbs
Height
6'1"
BMI
20.5

Hector's Weight Journey: From 155Lbs to Bulking

A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1
Weight
153 lbs
Height
6'1"
BMI
20.3

A Journey Towards Fitness: the Story of Doviende’s Weight Transformation

System
Imperial
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Gender
Male
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Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a man at a height of 6'2"?
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