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What does a 6'2" male look like at 154 lbs?

If you're wondering what a 154 pound, 6 foot 2 man looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 6'2 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
154 lbs
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A before and after photo of a 6'2" male showing a snapshot of 154 pounds at a height of 6'2
Weight
154 lbs
Height
6'2"
BMI
19.8

From 154Lbs to a Healthy Weight: a Reddit User's Weight Journey

A photo of a 6'2" man showing a weight cut from 209 pounds to 154 pounds. A respectable loss of 55 pounds.
Weight After
154 lbs
Height
6'2"
BMI
20 / 27

M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs

A photo of a 6'2" man showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight After
155 lbs
Height
6'2"
BMI
20 / 28

A Teenager's Weight Loss Journey: From 220 Lbs to 155 Lbs in 9 Months

A picture of a 6'2" male showing a weight gain from 155 pounds to 190 pounds. A respectable gain of 35 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

Following One Reddit User's Weight Loss Journey

A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

From 155 to 185: a 14 Year Weight Journey

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 190 pounds. A respectable gain of 35 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

M/25/6'2 Makes Incredible Transformation From 155 to 190Lbs in One Year, Looks Better Than Ever!

A photo of a 6'1" man showing a muscle gain from 154 pounds to 176 pounds. A respectable gain of 22 pounds.
Weight Before
154 lbs
Height
6'1"
BMI
23 / 20

22Lb Muscle Gain in 5 Months: a Redditor’s Journey

A before and after photo of a 6'2" male showing a weight gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
24 / 20

A Journey From 155 to 185 Pounds in 5 Months: a Reddit User's Weight Transformation

A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
23 / 21

From Methhead to Musclehead: a 20Lbs Weight Journey in 3.5 Years

A progress pic of a 6'1" man showing a weight gain from 154 pounds to 176 pounds. A total gain of 22 pounds.
Weight Before
154 lbs
Height
6'1"
BMI
24 / 21

22Lbs in 2 Months: Male's Incredible Transformation

A progress pic of a 6'3" man showing a fat loss from 277 pounds to 154 pounds. A net loss of 123 pounds.
Weight After
154 lbs
Height
6'3"
BMI
19 / 34

From 277 to 154 Lbs: a Reddit User's 2 Year Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.
Weight After
154 lbs
Height
6'1"
BMI
20 / 31

From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1

A picture of a 6'2" male showing a muscle gain from 155 pounds to 195 pounds. A total gain of 40 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
26 / 21

From 155Lbs to 195Lbs: a Journey of 40Lbs

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 195 pounds. A net gain of 40 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 20

40 Pound Weight Gain Journey: M/18/6'2" Body Building Transformation in 3 Years

A picture of a 6'2" male showing a snapshot of 153 pounds at a height of 6'2
Weight
153 lbs
Height
6'2"
BMI
19.6

A Male's Weight Gain Journey: Lessons Learned From One User's Experience

A photo of a 6'2" man showing a weight gain from 155 pounds to 185 pounds. A net gain of 30 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

From Skinny to Strong: a 3 Year Weight Journey of a Man on Reddit

System
Imperial
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Gender
Male
▼
Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a man at a height of 6'2"?
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