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What does a 190 pound, 5'7 man look like?

If you're wondering what a 190 pound, 5 foot 7 man looks like, you're in luck. We've gathered 194 photos from around the internet to give you a better idea. See what 190 lbs 5'7 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Before
195 lbs
After
189 lbs
Height
5'7"
BMI
30 / 31

6 Pound Weight Loss Boosts Man's Confidence

A before and after photo of a 5'7" male showing a weight reduction from 192 pounds to 164 pounds. A net loss of 28 pounds.
Before
192 lbs
After
164 lbs
Height
5'7"
BMI
26 / 31

6 Month Update on My Fitness Journey: 28Lbs Down and Still Going!

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Before
195 lbs
After
168 lbs
Height
5'7"
BMI
27 / 31

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A progress pic of a 5'7" man showing a weight bulk from 142 pounds to 182 pounds. A respectable gain of 40 pounds.
Before
142 lbs
After
182 lbs
Height
5'7"
BMI
29 / 23

M/23/5'7 [182Lbs] (2 Years) Man's Amazing 40Lbs Weight Transformation in 2 Years

A progress pic of a 5'7" man showing a fat loss from 335 pounds to 194 pounds. A respectable loss of 141 pounds.
Before
335 lbs
After
194 lbs
Height
5'7"
BMI
31 / 54

How a 5'7 Male Lost 141Lbs and Became Unrecognizable

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

Male Loses 20 Pounds in 6 Months, Finally Seeing Results

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A respectable loss of 24 pounds.
Before
191 lbs
After
167 lbs
Height
5'7"
BMI
27 / 31

Male in His 30s Loses 24Lbs in 4 Years, Going From 191Lbs to 167Lbs

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A respectable loss of 24 pounds.
Before
191 lbs
After
167 lbs
Height
5'7"
BMI
27 / 31

Male Progress Pic: Losing 24Lbs in 4 Years

A before and after photo of a 5'7" male showing a weight reduction from 246 pounds to 199 pounds. A total loss of 47 pounds.
Before
246 lbs
After
199 lbs
Height
5'7"
BMI
32 / 40

47Lbs Lost in Just 90 Days: Man's Incredible Transformation!

A picture of a 5'7" male showing a weight loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

Male in Late 30s Loses 20Lbs in 6 Months Through Diet and Exercise

A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 185 pounds. A net loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
5'7"
BMI
30 / 37

Male Loses 45Lbs in 13 Months by Intermittent Fasting and Working out 5 Days a Week

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A total loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

3 Years After Hair Transplant: Progress Pic

System
Imperial
▼
Gender
Male
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'7"?
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What does 190 lbs look like for different body types?
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