By Height By Weight  

What does a 309 pound, 5'7 man look like?

If you're wondering what a 309 pound, 5 foot 7 man looks like, you're in luck. We've gathered 20 photos from around the internet to give you a better idea. See what 5'7 309 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
309 lbs
A progress pic of a 5'7" man showing a fat loss from 308 pounds to 189 pounds. A respectable loss of 119 pounds.
Before
308 lbs
After
189 lbs
Height
5'7"
BMI
30 / 50

One Redditor's Inspirational Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 310 pounds to 264 pounds. A net loss of 46 pounds.
Before
310 lbs
After
264 lbs
Height
5'7"
BMI
41 / 49

Remarkable Weight Loss Journey M/27 Loses 46Lbs in 4 Months

A picture of a 5'6" male showing a weight loss from 310 pounds to 125 pounds. A total loss of 185 pounds.
Before
310 lbs
After
125 lbs
Height
5'6"
BMI
20 / 50

From Obesity to Fitness: One User's Journey From 310 Lbs to 125 Lbs

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Before
311 lbs
After
189 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A picture of a 5'7" male showing a weight loss from 310 pounds to 178 pounds. A total loss of 132 pounds.
Before
310 lbs
After
178 lbs
Height
5'7"
BMI
28 / 49

From 310 to 178: 3.5 Year Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 310 pounds to 175 pounds. A total loss of 135 pounds.
Before
310 lbs
After
175 lbs
Height
5'8"
BMI
27 / 47

Maintaining Weight Loss Through Cycling: a Reddit User's Inspiring Journey

A photo of a 5'6" man showing a weight cut from 308 pounds to 173 pounds. A respectable loss of 135 pounds.
Before
308 lbs
After
173 lbs
Height
5'6"
BMI
29 / 51

M/31/5’6” Weight Loss Success Story: From 308Lbs to 173Lbs in 10 Years

A picture of a 5'7" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Before
310 lbs
After
290 lbs
Height
5'7"
BMI
46 / 49

M/27/5'7" Weight Loss Journey: 310Lbs to 290Lbs in 2 Months

A before and after photo of a 5'7" male showing a weight reduction from 310 pounds to 280 pounds. A respectable loss of 30 pounds.
Before
310 lbs
After
280 lbs
Height
5'7"
BMI
44 / 49

M/27/5'7" Weight Loss Journey: 310 to 280 Lbs in 3 Months

A picture of a 5'8" male showing a weight reduction from 310 pounds to 190 pounds. A net loss of 120 pounds.
Before
310 lbs
After
190 lbs
Height
5'8"
BMI
29 / 47

From 310 to 190 in 3 Years: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 310 pounds to 204 pounds. A respectable loss of 106 pounds.
Before
310 lbs
After
204 lbs
Height
5'8"
BMI
31 / 47

How a Gastric Sleeve Procedure Helped This Man Lose 106 Pounds in a Year

A photo of a 5'8" man showing a weight reduction from 311 pounds to 189 pounds. A total loss of 122 pounds.
Before
311 lbs
After
189 lbs
Height
5'8"
BMI
29 / 47

M/23/5'8" [311 > 189 =122] User's Incredible Journey to a Healthier Weight

A picture of a 5'8" male showing a fat loss from 311 pounds to 181 pounds. A total loss of 130 pounds.
Before
311 lbs
After
181 lbs
Height
5'8"
BMI
27 / 47

Overcoming Food Addiction: a Reddit User's Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 310 pounds to 158 pounds. A respectable loss of 152 pounds.
Before
310 lbs
After
158 lbs
Height
5'6"
BMI
25 / 50

One Year, One Hundred Fifty Two Pounds Lost: a Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 311 pounds to 180 pounds. A respectable loss of 131 pounds.
Before
311 lbs
After
180 lbs
Height
5'8"
BMI
27 / 47

From 311Lbs to 180Lbs in 14 Months: a Reddit User's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 310 pounds to 221 pounds. A total loss of 89 pounds.
Before
310 lbs
After
221 lbs
Height
5'7"
BMI
36 / 50

M/26/5'7" Weight Loss Journey: From 310Lbs to 221Lbs in 1 Year

System
Imperial
Gender
Male
Weight
309 lbs