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What does a 5'7" male look like at 312 lbs?

If you're wondering what a 312 pound, 5 foot 7 man looks like, you're in luck. We've gathered 20 photos from around the internet to give you a better idea. See what 5'7 312 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
312 lbs
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A progress pic of a 5'7" man showing a fat loss from 313 pounds to 263 pounds. A net loss of 50 pounds.
Weight Before
313 lbs
Height
5'7"
BMI
42 / 50

M/31/5’7 [313Lbs > 263Lbs = 50Lbs] Weight Loss Progress in 4 Months

A before and after photo of a 5'8" male showing a weight reduction from 312 pounds to 182 pounds. A total loss of 130 pounds.
Weight Before
312 lbs
Height
5'8"
BMI
28 / 47

M/29/5'8" Weight Loss Journey: From 312 to 182 in 17 Months

A before and after photo of a 5'7" male showing a weight reduction from 311 pounds to 155 pounds. A net loss of 156 pounds.
Weight Before
311 lbs
Height
5'7"
BMI
25 / 50

From 311Lbs to 155Lbs: a Year and a Half Journey Towards a Better Body

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Weight Before
311 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A picture of a 5'8" male showing a fat loss from 311 pounds to 180 pounds. A respectable loss of 131 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
27 / 47

From 311Lbs to 180Lbs in 14 Months: a Reddit User's Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 311 pounds to 181 pounds. A total loss of 130 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
27 / 47

Overcoming Food Addiction: a Reddit User's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 313 pounds to 175 pounds. A net loss of 138 pounds.
Weight Before
313 lbs
Height
5'8"
BMI
28 / 49

M/27/5'8 [313 > 175 = 138] (18 Months) Male/27/5'8 [313 > 175 = 138] (18 Months) 5'8 Male Loses 138 Pounds in 18 Months Male

A progress pic of a 5'8" man showing a fat loss from 313 pounds to 210 pounds. A respectable loss of 103 pounds.
Weight Before
313 lbs
Height
5'8"
BMI
33 / 49

M/21's Journey to Losing 103 Lbs in 5 Months

A photo of a 5'8" man showing a weight reduction from 311 pounds to 189 pounds. A total loss of 122 pounds.
Weight Before
311 lbs
Height
5'8"
BMI
29 / 47

M/23/5'8" [311 > 189 =122] User's Incredible Journey to a Healthier Weight

A picture of a 5'7" male showing a weight loss from 310 pounds to 178 pounds. A total loss of 132 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
28 / 49

From 310 to 178: 3.5 Year Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
30 / 50

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 310 pounds to 280 pounds. A respectable loss of 30 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
44 / 49

M/27/5'7" Weight Loss Journey: 310 to 280 Lbs in 3 Months

A picture of a 5'7" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
46 / 49

M/27/5'7" Weight Loss Journey: 310Lbs to 290Lbs in 2 Months

A photo of a 5'7" man showing a weight cut from 310 pounds to 221 pounds. A total loss of 89 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
36 / 50

M/26/5'7" Weight Loss Journey: From 310Lbs to 221Lbs in 1 Year

A before and after photo of a 5'7" male showing a weight reduction from 310 pounds to 264 pounds. A net loss of 46 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
41 / 49

Remarkable Weight Loss Journey M/27 Loses 46Lbs in 4 Months

A picture of a 5'8" male showing a weight reduction from 310 pounds to 190 pounds. A net loss of 120 pounds.
Weight Before
310 lbs
Height
5'8"
BMI
29 / 47

From 310 to 190 in 3 Years: a Reddit User's Inspiring Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
312 lbs
▼

Frequently Asked Questions

Is 312 pounds overweight for a man at a height of 5'7"?
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