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View 162 Photos of Men at 188 lbs & 5'7"

See the diversity of body shapes with our series of 162 photos. Real men at 5'7" and 188lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
188 lbs
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A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 190 pounds. A net gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
5'8"
BMI
29 / 23

Male User Sees Significant Weight Gain in under Two Years

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Before
187 lbs
After
163 lbs
Height
5'6"
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A photo of a 5'7" man showing a weight bulk from 170 pounds to 190 pounds. A respectable gain of 20 pounds.
Before
170 lbs
After
190 lbs
Height
5'7"
BMI
30 / 27

From 170 to 220Lbs: a Journey to Find the Perfect Weight by Daynightz

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'7"
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A before and after photo of a 5'8" male showing a weight reduction from 192 pounds to 187 pounds. A total loss of 5 pounds.
Before
192 lbs
After
187 lbs
Height
5'8"
BMI
29 / 30

A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles

A picture of a 5'8" male showing a snapshot of 187 pounds at a height of 5'8
Weight
187 lbs
Height
5'8"
BMI
28.3

From 187 to ??? a Reddit User's Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
189 lbs
Height
5'7"
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A photo of a 5'8" man showing a weight cut from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

26 Year Old Man Loses 33Lbs in 4 Months by Following This Simple Advice!

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A respectable loss of 40 pounds.
Before
190 lbs
After
150 lbs
Height
5'6"
BMI
25 / 32

From 190Lbs to 150Lbs: a Jaw Dropping Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Before
197 lbs
After
189 lbs
Height
5'7"
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

A before and after photo of a 5'8" male showing a snapshot of 187 pounds at a height of 5'8
Weight
187 lbs
Height
5'8"
BMI
28.3

Introduction: Male, 28, 5'8, Cutting

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Before
289 lbs
After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.
Before
189 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 190 pounds. A net gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
5'8"
BMI
29 / 23

From Wrestler to Couch Potato to Climber: a 2 Year Weight Journey

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'6"
BMI
32 / 37

Male in Mid 30s Loses 30 Pounds in 4 Months

System
Imperial
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Gender
Male
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Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a man at a height of 5'7"?
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