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What does a 5'7" male look like at 300 lbs?

Welcome to a unique and inspiring gallery showcasing the incredible transformations of men who started their fitness journeys at 300 lbs and stand tall at 5'7". Here, you will find 32 different stories of dedication, hard work, and perseverance. Each photo is a testament to what can be achieved with determination and the right mindset. Dive into our collection and let these remarkable journeys motivate you on your own path to better health and fitness.

System
Imperial
Gender
Male
Weight
300 lbs
A picture of a 5'7" male showing a weight loss from 450 pounds to 300 pounds. A net loss of 150 pounds.
Weight After
300 lbs
Height
5'7"
BMI
47 / 71

One Man's Journey to Losing 150Lbs in 1.5 Years.

A before and after photo of a 5'7" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.
Weight Before
300 lbs
Height
5'7"
BMI
42 / 47

Thecincinnatikid's Running Journey: From 300Lbs to 265Lbs

A before and after photo of a 5'7" male showing a weight reduction from 448 pounds to 300 pounds. A respectable loss of 148 pounds.
Weight After
300 lbs
Height
5'7"
BMI
48 / 72

Male at 5'7 Loses 148 Pounds in 10 Months

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 239 pounds. A net loss of 61 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
36 / 46

61Lbs Lost in 1 Year: Male at 5'8 Sees Huge Transformation

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 200 pounds. A respectable loss of 100 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
31 / 47

From 300 to 200 Lbs a Remarkable Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 370 pounds to 299 pounds. A net loss of 71 pounds.
Weight After
299 lbs
Height
5'7"
BMI
48 / 60

A User’s Successful Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 270 pounds. A total loss of 30 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
42 / 47

Reddit User's Weight Loss Journey: a Story of Triumph and Dedication

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 200 pounds. A respectable loss of 100 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
30 / 46

A 19 Year Old Male's Journey From 300 to 200Lbs

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
24 / 46

From 300Lbs to 160Lbs: One Man’s Journey to Healthy Living

A picture of a 5'8" male showing a weight loss from 300 pounds to 275 pounds. A net loss of 25 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
42 / 46

Keto and Intermittent Fasting Helped One User Lose 25 Pounds in 8 Weeks

A picture of a 5'8" male showing a weight loss from 300 pounds to 155 pounds. A total loss of 145 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
24 / 46

One Man’s Weight Loss Journey: How Greyschool Lost over 150 Pounds in One Year

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 260 pounds. A total loss of 40 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
39 / 46

A 40 Pound Weight Loss Journey in Just 4 Months

A progress pic of a 5'8" man showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
30 / 46

This Male Lost 104Lbs in 3 Years with Simple Lifestyle Changes

A before and after photo of a 5'6" male showing a fat loss from 300 pounds to 175 pounds. A total loss of 125 pounds.
Weight Before
300 lbs
Height
5'6"
BMI
28 / 48

From 300Lbs to 175Lbs in 2 Years: a Reddit User's Weight Loss Journey

A photo of a 5'6" man showing a weight loss from 300 pounds to 218 pounds. A net loss of 82 pounds.
Weight Before
300 lbs
Height
5'6"
BMI
35 / 48

82 Pound Weight Loss Journey: M/25/5'6 [300>218=82 Pounds](8.5 Months)

System
Imperial
Gender
Male
Weight
300 lbs