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What does a 213 pound, 5'7 man look like?

If you're wondering what a 213 pound, 5 foot 7 man looks like, you're in luck. We've gathered 95 photos from around the internet to give you a better idea. See what 5'7 213 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
213 lbs
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A picture of a 5'7" male showing a weight loss from 212 pounds to 134 pounds. A net loss of 78 pounds.
Before
212 lbs
After
134 lbs
Height
5'7"
BMI
22 / 34

2 Year Weight Loss Journey of a Reddit User: From Obese to Lean

A progress pic of a 5'8" man showing a snapshot of 213 pounds at a height of 5'8
Weight
213 lbs
Height
5'8"
BMI
32.3

A 90 Day Weight Loss Journey: From 213 to under 190

A photo of a 5'7" man showing a weight loss from 213 pounds to 187 pounds. A total loss of 26 pounds.
Before
213 lbs
After
187 lbs
Height
5'7"
BMI
29 / 33

A 26Lb Weight Loss Journey: From 213Lbs to 187Lbs in 12 Months

A picture of a 5'8" male showing a weight loss from 215 pounds to 162 pounds. A net loss of 53 pounds.
Before
215 lbs
After
162 lbs
Height
5'8"
BMI
25 / 34

One Reddit User's Weight Loss Journey a Story of Dedication and Persistence

A before and after photo of a 5'8" male showing a weight reduction from 215 pounds to 195 pounds. A total loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
5'8"
BMI
30 / 33

My Weight Loss Journey: From 215 to 195 in 6 Months with Calorie Counting and Keto Diet

A photo of a 5'8" man showing a snapshot of 214 pounds at a height of 5'8
Weight
214 lbs
Height
5'8"
BMI
32.4

A Reddit User's Weight Journey From August to November

A progress pic of a 5'8" man showing a fat loss from 212 pounds to 163 pounds. A net loss of 49 pounds.
Before
212 lbs
After
163 lbs
Height
5'8"
BMI
25 / 32

M/18/5'8'' (212 163) Weight Loss Journey: One Teen's Success Story

A progress pic of a 5'7" man showing a fat loss from 261 pounds to 211 pounds. A net loss of 50 pounds.
Before
261 lbs
After
211 lbs
Height
5'7"
BMI
33 / 41

50Lb Weight Loss Journey: M/27/5'7" User Shares Their Story

A before and after photo of a 5'8" male showing a snapshot of 212 pounds at a height of 5'8
Weight
212 lbs
Height
5'8"
BMI
32.1

Journey to Fat Loss: How One Reddit User Lost Weight and Improved Health

A photo of a 5'8" man showing a weight loss from 280 pounds to 212 pounds. A net loss of 68 pounds.
Before
280 lbs
After
212 lbs
Height
5'8"
BMI
32 / 42

Man Loses 68Lbs in 4 Months with Water and Little Calorie Intake

A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.
Before
215 lbs
After
145 lbs
Height
5'6"
BMI
23 / 35

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

A picture of a 5'8" male showing a snapshot of 212 pounds at a height of 5'8
Weight
212 lbs
Height
5'8"
BMI
32.1

A Man's Journey to Fat Loss: 34 Year Old, 5'8", Starting Weight 212 Lbs

A picture of a 5'7" male showing a weight loss from 211 pounds to 168 pounds. A net loss of 43 pounds.
Before
211 lbs
After
168 lbs
Height
5'7"
BMI
27 / 34

This Reddit User Lost 43% of Their Body Weight: a M/24's Weight Loss Journey

A progress pic of a 5'8" man showing a weight gain from 102 pounds to 211 pounds. A total gain of 109 pounds.
Before
102 lbs
After
211 lbs
Height
5'8"
BMI
33 / 16

M/24/5'8 (176 Cms) Achieves 2.5 Month Weight Loss Goal of 6 Kgs (13 Lbs)

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Before
214 lbs
After
160 lbs
Height
5'7"
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A photo of a 5'7" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds.
Before
215 lbs
After
173 lbs
Height
5'7"
BMI
27 / 34

M/40/5'7" a 42Lbs Weight Loss Journey in 36 Months

System
Imperial
▼
Gender
Male
▼
Weight
213 lbs
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Frequently Asked Questions

Is 213 pounds overweight for a man at a height of 5'7"?
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