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What does a 189 pound, 5'7 man look like?

If you're wondering what a 189 pound, 5 foot 7 man looks like, you're in luck. We've gathered 164 photos from around the internet to give you a better idea. See what 5'7 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A picture of a 5'8" male showing a weight loss from 188 pounds to 157 pounds. A total loss of 31 pounds.
Before
188 lbs
After
157 lbs
Height
5'8"
BMI
24 / 29

From 188Lbs to 157Lbs in 12 Months a Journey of Self Discovery

A photo of a 5'7" man showing a weight loss from 213 pounds to 187 pounds. A total loss of 26 pounds.
Before
213 lbs
After
187 lbs
Height
5'7"
BMI
29 / 33

A 26Lb Weight Loss Journey: From 213Lbs to 187Lbs in 12 Months

A progress pic of a 5'8" man showing a fat loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'8"
BMI
30 / 39

Milkshakeexpert: a Weight Loss Journey with Diet and Trt

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Before
289 lbs
After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

A photo of a 5'8" man showing a fat loss from 235 pounds to 187 pounds. A respectable loss of 48 pounds.
Before
235 lbs
After
187 lbs
Height
5'8"
BMI
28 / 36

Almost 50 Lbs Lost in 8 Months: a Reddit User's Weight Journey

A photo of a 5'8" man showing a weight cut from 190 pounds to 174 pounds. A respectable loss of 16 pounds.
Before
190 lbs
After
174 lbs
Height
5'8"
BMI
26 / 29

This Reddit User Loses 16 Pounds in 4 Months! Follow Their Routine to Achieve Weight Loss Success!

A progress pic of a 5'8" man showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Before
300 lbs
After
190 lbs
Height
5'8"
BMI
29 / 46

From 300 to 190 Pounds: a Remarkable Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
5'8"
BMI
25 / 30

A 30 Lb Weight Loss Journey in 6 Months: M/27/5'8" Shares Progress on Reddit

A photo of a 5'8" man showing a muscle gain from 155 pounds to 188 pounds. A total gain of 33 pounds.
Before
155 lbs
After
188 lbs
Height
5'8"
BMI
29 / 24

M/23/5'8" From 155Lbs to 188Lbs in 2.5 Years: a Weight Journey

A progress pic of a 5'7" man showing a fat loss from 308 pounds to 189 pounds. A respectable loss of 119 pounds.
Before
308 lbs
After
189 lbs
Height
5'7"
BMI
30 / 50

One Redditor's Inspirational Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.
Before
187 lbs
After
165 lbs
Height
5'7"
BMI
27 / 30

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 195 pounds to 187 pounds. A net loss of 8 pounds.
Before
195 lbs
After
187 lbs
Height
5'8"
BMI
28 / 30

Lostboy611's 8 Pound Weight Loss Journey in 3 Months

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 191 pounds. A total loss of 29 pounds.
Before
220 lbs
After
191 lbs
Height
5'8"
BMI
30 / 35

M/21/5'8 Achieves Major Weight Loss and Sees Physical Changes After 5 Years!

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
5'7"
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A progress pic of a 5'8" man showing a fat loss from 325 pounds to 190 pounds. A total loss of 135 pounds.
Before
325 lbs
After
190 lbs
Height
5'8"
BMI
30 / 51

From 325Lbs to 190Lbs: a Remarkable Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 155 pounds. A respectable loss of 34 pounds.
Before
189 lbs
After
155 lbs
Height
5'7"
BMI
25 / 30

A Redditor's Weight Loss Journey Inspiration and Motivation

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'7"?
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