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What does a 5'7" male look like at 144 lbs?

If you're wondering what a 144 pound, 5 foot 7 man looks like, you're in luck. We've gathered 212 photos from around the internet to give you a better idea. See what 5'7 144 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
144 lbs
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A progress pic of a 5'7" man showing a snapshot of 144 pounds at a height of 5'7
Weight
144 lbs
Height
5'7"
BMI
22.6

17 Year Old Male's Progress Pic While Staying at 144 Lbs

A picture of a 5'7" male showing a muscle gain from 118 pounds to 144 pounds. A respectable gain of 26 pounds.
Weight After
144 lbs
Height
5'7"
BMI
23 / 19

118 Lbs to 144 Lbs Weight Journey: a Reddit User's Progress

A picture of a 5'7" male showing a fat loss from 195 pounds to 144 pounds. A net loss of 51 pounds.
Weight After
144 lbs
Height
5'7"
BMI
23 / 31

Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones

A picture of a 5'7" male showing a snapshot of 144 pounds at a height of 5'7
Weight
144 lbs
Height
5'7"
BMI
22.6

M/24/5'7" Weight Loss Journey: Progress in 3 Months

A picture of a 5'7" male showing a snapshot of 144 pounds at a height of 5'7
Weight
144 lbs
Height
5'7"
BMI
22.6

Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks

A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 19

A Two Year Weight Journey: From 115 to 145 Pounds

A before and after photo of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

16 Year Old's Weight Journey: Progress and Techniques

A photo of a 5'7" man showing a snapshot of 143 pounds at a height of 5'7
Weight
143 lbs
Height
5'7"
BMI
22.5

Thegainzarereal: a Journey to Achieve Ideal Weight

A picture of a 5'7" male showing a weight loss from 170 pounds to 143 pounds. A respectable loss of 27 pounds.
Weight After
143 lbs
Height
5'7"
BMI
23 / 27

One User's Journey: Overcoming Weight Struggles

A before and after photo of a 5'7" male showing a weight reduction from 170 pounds to 143 pounds. A net loss of 27 pounds.
Weight After
143 lbs
Height
5'7"
BMI
23 / 27

A Redditor's Weight Loss Journey: Inspiration for Healthy Living

A photo of a 5'7" man showing a weight gain from 110 pounds to 145 pounds. A net gain of 35 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 17

Male's 35Lb Weight Gain Journey with Serious Lifting in 1.5 Years

A progress pic of a 5'7" man showing a weight reduction from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 28

One Man's Weight Loss Journey From 175 to 145 Lbs

A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 34

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

A before and after photo of a 5'7" male showing a weight reduction from 231 pounds to 143 pounds. A total loss of 88 pounds.
Weight After
143 lbs
Height
5'7"
BMI
23 / 36

M/20/5'7" [231Lbs > 143Lbs = 88Lbs] Weight Loss Journey

A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

A progress pic of a 5'7" man showing a muscle gain from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
145 lbs
Height
5'7"
BMI
27 / 23

M/19/5'7 Sees Success with 25Lb Weight Gain in 8 Months

System
Imperial
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Gender
Male
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Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a man at a height of 5'7"?
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