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What does a 254 pound, 5'7 man look like?

If you're wondering what a 254 pound, 5 foot 7 man looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 5'7 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A picture of a 5'8" male showing a weight loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40

Man Shares Weight Loss Journey: 252Lbs to 218Lbs in 11 Months

A photo of a 5'8" man showing a weight cut from 252 pounds to 218 pounds. A net loss of 34 pounds.
Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40

34Lbs Weight Loss Journey of M/27/5'8"” Reported Through Reddit Posts

A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 256 pounds to 175 pounds. A respectable loss of 81 pounds.
Before
256 lbs
After
175 lbs
Height
5'8"
BMI
27 / 39

Achieving a Weight Loss of 81 Lbs: a Reddit User’s Journey

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Before
254 lbs
After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A before and after photo of a 5'6" male showing a weight reduction from 252 pounds to 205 pounds. A net loss of 47 pounds.
Before
252 lbs
After
205 lbs
Height
5'6"
BMI
33 / 41

One User's Journey to Losing 50 Pounds in 5 Months

A photo of a 5'6" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.
Before
252 lbs
After
193 lbs
Height
5'6"
BMI
31 / 41

From 252Lb to 193Lb: a 24 Year Old's 7 Month Weight Journey

A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.
Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40

A Journey to a Healthier Self: Tcarter3746's 34Lbs Weight Loss

A picture of a 5'7" male showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.
Before
253 lbs
After
213 lbs
Height
5'7"
BMI
34 / 41

M/41 Weight Loss Journey: 40 Lbs Lost in 23 Months

A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
Before
255 lbs
After
165 lbs
Height
5'8"
BMI
25 / 39

From 255 to 165 in 2.5 Years: a Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A net loss of 58 pounds.
Before
253 lbs
After
195 lbs
Height
5'6"
BMI
31 / 41

From 253 to 197 Lbs in 6 Months: a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 252 pounds to 222 pounds. A net loss of 30 pounds.
Before
252 lbs
After
222 lbs
Height
5'8"
BMI
35 / 40

One Man's Weight Loss Journey: Dropping 30 Pounds Through Exercise and Better Eating

A picture of a 5'7" male showing a weight loss from 352 pounds to 252 pounds. A total loss of 100 pounds.
Before
352 lbs
After
252 lbs
Height
5'7"
BMI
41 / 57

My 100Lb Weight Loss Journey: How One Reddit User Did It

A picture of a 5'8" male showing a snapshot of 255 pounds at a height of 5'8
Weight
255 lbs
Height
5'8"
BMI
38.7

29 Year Old Man's Transformation From 255 to Pounds in 12 Weeks

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Before
254 lbs
After
196 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Before
255 lbs
After
152 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

System
Imperial
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Gender
Male
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Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'7"?
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