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What does a 5'7" male look like at 254 lbs?

If you're wondering what a 254 pound, 5 foot 7 man looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 5'7 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A picture of a 5'7" male showing a weight loss from 255 pounds to 210 pounds. A net loss of 45 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
33 / 40

Lazy Kiani's Six Month Weight Loss Journey: From 255 Lbs to 210 Lbs

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
31 / 40

How Itintern Lost 60 Lbs with Lifestyle Changes

A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.
Weight Before
254 lbs
Height
5'8"
BMI
30 / 39

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Weight Before
254 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A picture of a 5'7" male showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.
Weight Before
253 lbs
Height
5'7"
BMI
34 / 41

M/41 Weight Loss Journey: 40 Lbs Lost in 23 Months

A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
33 / 40

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Weight Before
253 lbs
Height
5'7"
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A picture of a 5'8" male showing a weight loss from 255 pounds to 184 pounds. A net loss of 71 pounds.
Weight Before
255 lbs
Height
5'8"
BMI
28 / 39

One Year Journey: M/25/5'8" Lost 71Lbs with Gym and Calorie Counting

A before and after photo of a 5'8" male showing a weight reduction from 253 pounds to 183 pounds. A respectable loss of 70 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
29 / 40

A Redditor's Incredible Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 255 pounds to 209 pounds. A net loss of 46 pounds.
Weight Before
255 lbs
Height
5'8"
BMI
32 / 39

Weight Loss Progress: 28/M Goes From 255 to 209 in 3 Months

A picture of a 5'8" male showing a weight loss from 253 pounds to 178 pounds. A total loss of 75 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
28 / 40

A Male's 75 Pound Weight Loss Progress Pic

A picture of a 5'6" male showing a weight loss from 253 pounds to 194 pounds. A respectable loss of 59 pounds.
Weight Before
253 lbs
Height
5'6"
BMI
31 / 41

Male’s 59Lb Weight Loss Journey Inspires Hope for Others

A photo of a 5'8" man showing a weight cut from 255 pounds to 165 pounds. A respectable loss of 90 pounds.
Weight Before
255 lbs
Height
5'8"
BMI
25 / 39

From 255 to 165 in 2.5 Years: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 253 pounds to 182 pounds. A net loss of 71 pounds.
Weight Before
253 lbs
Height
5'8"
BMI
28 / 38

The Inspirational Weight Loss Journey of Senorjew: From 253Lb to 182Lb in 12 Months

A photo of a 5'8" man showing a weight cut from 270 pounds to 253 pounds. A total loss of 17 pounds.
Weight After
253 lbs
Height
5'8"
BMI
38 / 41

A Journey to Lose Weight: a Reddit User's Experience

System
Imperial
▼
Gender
Male
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Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'7"?
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