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View 83 Photos of Men at 129 lbs & 5'7"

See the diversity of body shapes with our series of 83 photos. Real men at 5'7" and 129lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
129 lbs
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A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'7"
BMI
20 / 28

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

A photo of a 5'8" man showing a muscle gain from 127 pounds to 152 pounds. A total gain of 25 pounds.
Before
127 lbs
After
152 lbs
Height
5'8"
BMI
24 / 20

Man's Inspiring Weight Journey After Post Back Injury

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Before
137 lbs
After
130 lbs
Height
5'7"
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Before
176 lbs
After
127 lbs
Height
5'7"
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A net gain of 30 pounds.
Before
100 lbs
After
130 lbs
Height
5'7"
BMI
21 / 16

From 100Lbs to 130Lbs: a Year Long Weight Journey

A before and after photo of a 5'8" male showing a weight reduction from 150 pounds to 130 pounds. A net loss of 20 pounds.
Before
150 lbs
After
130 lbs
Height
5'8"
BMI
20 / 23

From 150Lb to 130Lb in 7 Months: a Journey Through P90X and T25

A progress pic of a 5'7" man showing a fat loss from 146 pounds to 130 pounds. A net loss of 16 pounds.
Before
146 lbs
After
130 lbs
Height
5'7"
BMI
20 / 23

Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key

A progress pic of a 5'6" man showing a snapshot of 130 pounds at a height of 5'6
Weight
130 lbs
Height
5'6"
BMI
20.9

Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb

A progress pic of a 5'8" man showing a weight bulk from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'8"
BMI
23 / 20

18 Year Old Male's 5 Month Progress From 130 to 145 Pounds

A progress pic of a 5'6" man showing a weight bulk from 130 pounds to 143 pounds. A total gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'6"
BMI
23 / 21

M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months

A photo of a 5'7" man showing a muscle gain from 128 pounds to 161 pounds. A net gain of 33 pounds.
Before
128 lbs
After
161 lbs
Height
5'7"
BMI
25 / 20

A Journey to Weight Loss: Rhiggg's 7 Month Progress Report

A picture of a 5'6" male showing a muscle gain from 122 pounds to 130 pounds. A respectable gain of 8 pounds.
Before
122 lbs
After
130 lbs
Height
5'6"
BMI
22 / 20

M/25's Healthy Weight Gain Journey: 122>130 Lbs in 3 Months

A before and after photo of a 5'7" male showing a weight gain from 127 pounds to 157 pounds. A respectable gain of 30 pounds.
Before
127 lbs
After
157 lbs
Height
5'7"
BMI
25 / 20

M/24/5'7", From 127Lbs to 157Lbs in One Year: Inspiring Weight Recovery Story

A photo of a 5'7" man showing a muscle gain from 130 pounds to 155 pounds. A net gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'7"
BMI
24 / 20

M/18/5'7" Weight Journey: 130Lbs to 155Lbs in 1 Year and 6 Months

A photo of a 5'8" man showing a snapshot of 128 pounds at a height of 5'8
Weight
128 lbs
Height
5'8"
BMI
19.4

A Beginner's Guide to Bulking: How One Reddit User Gained Muscle Mass

A photo of a 5'7" man showing a weight bulk from 108 pounds to 128 pounds. A respectable gain of 20 pounds.
Before
108 lbs
After
128 lbs
Height
5'7"
BMI
21 / 17

M/20's 2 Months Weight Gain Journey From 108Lbs to 128Lbs

System
Imperial
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Gender
Male
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Weight
129 lbs
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Frequently Asked Questions

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