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What does a 164 pound, 5'7 man look like?

If you're wondering what a 164 pound, 5 foot 7 man looks like, you're in luck. We've gathered 281 photos from around the internet to give you a better idea. See what 5'7 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
164 lbs
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A picture of a 5'6" male showing a weight loss from 165 pounds to 140 pounds. A total loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'6"
BMI
23 / 27

How Leangains Helped a Reddit User Lose 25Lbs in One Year

A before and after photo of a 5'8" male showing a weight reduction from 178 pounds to 162 pounds. A respectable loss of 16 pounds.
Before
178 lbs
After
162 lbs
Height
5'8"
BMI
25 / 28

How Cutting Alcohol Helped a Reddit User Lose 16 Pounds

A photo of a 5'8" man showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
5'8"
BMI
26 / 24

Crucial Sound's 4 Year Weight Journey: Slow but Steady Progress From 150Lb to 165Lb

A before and after photo of a 5'8" male showing a snapshot of 165 pounds at a height of 5'8
Weight
165 lbs
Height
5'8"
BMI
25

The Weight Loss Journey of a Male in His 30S

A picture of a 5'8" male showing a weight loss from 196 pounds to 164 pounds. A respectable loss of 32 pounds.
Before
196 lbs
After
164 lbs
Height
5'8"
BMI
26 / 31

From 196 to 164 in 3 Months: a Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 165 pounds to 138 pounds. A total loss of 27 pounds.
Before
165 lbs
After
138 lbs
Height
5'6"
BMI
23 / 28

How a Breakup Led to a Remarkable Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 182 pounds to 164 pounds. A net loss of 18 pounds.
Before
182 lbs
After
164 lbs
Height
5'6"
BMI
26 / 29

From 182 to 164 Lbs in 11 Weeks: a Progress Story

A picture of a 5'7" male showing a weight gain from 160 pounds to 165 pounds. A respectable gain of 5 pounds.
Before
160 lbs
After
165 lbs
Height
5'7"
BMI
27 / 26

The Weight Loss Journey of a Determined Reddit User

A picture of a 5'6" male showing a snapshot of 165 pounds at a height of 5'6
Weight
165 lbs
Height
5'6"
BMI
26.5

A Male's Journey: From Cutting to Achieving His Fitness Goals

A progress pic of a 5'8" man showing a snapshot of 165 pounds at a height of 5'8
Weight
165 lbs
Height
5'8"
BMI
25

A Reddit User's Weight Loss Journey: From 165Lbs to a Healthier Body

A before and after photo of a 5'8" male showing a weight reduction from 180 pounds to 165 pounds. A net loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

Shrinking Waist: a User's Journey From 180Lbs to 165Lbs in 3 Months

A picture of a 5'8" male showing a weight loss from 206 pounds to 162 pounds. A respectable loss of 44 pounds.
Before
206 lbs
After
162 lbs
Height
5'8"
BMI
25 / 32

Man's Remarkable 4 Year Weight Loss Transformation: From 206Lbs to 162Lbs

A picture of a 5'8" male showing a weight gain from 165 pounds to 190 pounds. A net gain of 25 pounds.
Before
165 lbs
After
190 lbs
Height
5'8"
BMI
29 / 25

A User's 2 Year Weight Journey: Gaining and Losing 25 Pounds

A progress pic of a 5'6" man showing a fat loss from 235 pounds to 165 pounds. A net loss of 70 pounds.
Before
235 lbs
After
165 lbs
Height
5'6"
BMI
28 / 39

A 70Lbs Weight Loss Journey: Hospitalization Motivated User to Change Lifestyle

A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Before
125 lbs
After
165 lbs
Height
5'8"
BMI
26 / 20

Male at 5'8 Sees Major Weight Change From 125 to 165

A photo of a 5'8" man showing a weight cut from 184 pounds to 166 pounds. A total loss of 18 pounds.
Before
184 lbs
After
166 lbs
Height
5'8"
BMI
26 / 29

M/31/5'8'' [184Lbs > 166Lbs] Weight Loss Journey in 6 Months

System
Imperial
▼
Gender
Male
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'7"?
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