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What does a 5'7" female look like at 154 lbs?

If you're wondering what a 154 pound, 5 foot 7 woman looks like, you're in luck. We've gathered 322 photos from around the internet to give you a better idea. See what 5'7 154 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
154 lbs
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A photo of a 5'7" woman showing a weight cut from 170 pounds to 154 pounds. A total loss of 16 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 27

50 Days of Mfp and Jogging: One User's Journey From 170 to 154 Lbs in 50 Days

A progress pic of a 5'7" woman showing a fat loss from 154 pounds to 132 pounds. A total loss of 22 pounds.
Weight Before
154 lbs
Height
5'7"
BMI
21 / 25

From 154 to 132 Pounds: a Young Woman's 11 Month Weight Journey

A picture of a 5'7" female showing a weight reduction from 208 pounds to 154 pounds. A net loss of 54 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 33

F/23/5'7.5 (208 154) My Apple Shaped Weight Loss Journey

A photo of a 5'7" woman showing a fat loss from 154 pounds to 152 pounds. A respectable loss of 2 pounds.
Weight Before
154 lbs
Height
5'7"
BMI
24 / 24

Virtual Tofu's Weight Loss Journey: Progress and Motivation

A progress pic of a 5'7" woman showing a snapshot of 154 pounds at a height of 5'7
Weight
154 lbs
Height
5'7"
BMI
24.2

A 20 Year Old Female's Weight Loss Journey Through Cutting

A before and after photo of a 5'7" female showing a snapshot of 154 pounds at a height of 5'7
Weight
154 lbs
Height
5'7"
BMI
24.2

A Journey to Health: a Reddit User's Weight Loss Story

A picture of a 5'7" female showing a weight loss from 275 pounds to 154 pounds. A total loss of 121 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 44

From 275 to 154 Lbs: a Journey Towards a Positive Relationship with Food

A picture of a 5'7" female showing a weight loss from 178 pounds to 154 pounds. A net loss of 24 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 29

F/23/5'7: 24Lbs Lost & Back Gains!

A picture of a 5'7" female showing a weight loss from 238 pounds to 154 pounds. A net loss of 84 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 38

A Two Year Weight Loss Journey: From 238Lbs to 154Lbs

A progress pic of a 5'7" woman showing a fat loss from 173 pounds to 154 pounds. A net loss of 19 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 27

A Woman's 19.6Lbs Weight Loss Journey in Just 3 Months

A progress pic of a 5'7" woman showing a fat loss from 175 pounds to 154 pounds. A net loss of 21 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 28

How One Woman Lost 21 Pounds Through Dieting Alone: a Covid Quarantine Weight Loss Journey

A picture of a 5'7" female showing a weight loss from 186 pounds to 154 pounds. A respectable loss of 32 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 30

F/22/5'7" Weight Loss Success Story: Calorie Counting and Cycling

A progress pic of a 5'7" woman showing a fat loss from 154 pounds to 124 pounds. A total loss of 30 pounds.
Weight Before
154 lbs
Height
5'7"
BMI
19 / 24

Achieving a 30Lb Weight Loss in 4 Months: One User's Journey

A photo of a 5'7" woman showing a snapshot of 154 pounds at a height of 5'7
Weight
154 lbs
Height
5'7"
BMI
24.2

A Journey to Lose the Last Few Pounds My Experience

A picture of a 5'7" female showing a weight loss from 187 pounds to 154 pounds. A respectable loss of 33 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 29

F/21/5'7'' Weight Loss Journey: From 85Kg to 70Kg in 4 Months

A progress pic of a 5'7" woman showing a fat loss from 154 pounds to 134 pounds. A respectable loss of 20 pounds.
Weight Before
154 lbs
Height
5'7"
BMI
22 / 25

One Woman's 20 Pound Weight Loss Journey: From 154Lbs to 134Lbs

System
Imperial
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Gender
Female
▼
Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'7"?
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What is the ideal weight for a 5'7" woman?
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What does 154 lbs look like for different body types?
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Is 154 pounds overweight?
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Is a 154 pound woman considered fat?
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