Male at 5'10 Loses 30 Pounds in 4 Months: 'I'm Not Done Yet!'

This is a before and after photo of a male Reddit user who has lost 30lbs over the course of 4 months. The user is 5'10 tall.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a weight reduction from 214 pounds to 184 pounds. A total loss of 30 pounds.

M/19/5'10 [214>184=30lbs] (4 months) I'm not done yet!
Originally posted on /r/progresspics

This progress pic is from a male who is 5'10 and went from 214lbs to 184lbs, a change of 30lbs. He is not done yet according to the title on Reddit.

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🔥 Weight Loss Summary 🔥

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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