The Weight Journey of Senormimo: a Male's Fat Loss Story

Introduction

SenorMimo, a 29-year-old male at 5'10", weighed in at 215lbs when he began his fat loss journey. His Reddit post serves as an introduction to his journey to inspire and help others.

The First Steps

SenorMimo starts by tracking his calorie intake with the LoseIt! app and doing the StrongLifts 5x5 workout program. Taking progress pictures and measurements helps him see the changes in his body as well.

The Importance of Discipline

SenorMimo credits his consistency and discipline for his progress. He stresses the importance of having a routine, planning meals ahead, and avoiding cheat days or splurges.

Challenges and Solutions

Although he faced several obstacles such as traveling and social events, he found ways to stay on track. He brings his own meals while traveling and chooses healthier options when dining out. He also found support from his girlfriend, who helps him remain accountable.

The Reward of Hard Work

SenorMimo's efforts paid off as he has lost over 60lbs and continues his fat loss journey. He emphasizes that it is a lifestyle change and encourages others to find what works best for them. With dedication and patience, anyone can achieve their health and fitness goals.