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6'3" Men at 316 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 316 pound, 6 foot 3 man looks like, you're in luck. We've gathered 56 photos from around the internet to give you a better idea. See what 6'3 316 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
316 lbs
A photo of a 6'2" man showing a weight cut from 315 pounds to 197 pounds. A total loss of 118 pounds.

How One Man Lost 118Lbs in Just 10 Months

Weight Before
315 lbs
Height
6'2"
BMI
25 / 40
A photo of a 6'4" man showing a weight cut from 315 pounds to 200 pounds. A total loss of 115 pounds.

A 115 Pound Weight Loss Journey: M/20/6'4 (3 Years) Reported Through Reddit

Weight Before
315 lbs
Height
6'4"
BMI
24 / 38
A progress pic of a 6'2" man showing a fat loss from 469 pounds to 315 pounds. A total loss of 154 pounds.

This Reddit User Lost 154 Pounds in 2 Years – Learn From Their Weight Transformation Journey

Weight After
315 lbs
Height
6'2"
BMI
42 / 62
A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.

83 Pounds Lighter: a Weight Loss Journey on Reddit

Weight After
318 lbs
Height
6'3"
BMI
41 / 52
A photo of a 6'2" man showing a weight loss from 315 pounds to 189 pounds. A respectable loss of 126 pounds.

M/27/6'2 Loses 126Lbs in 3 Years: It's Been a Long Journey!

Weight Before
315 lbs
Height
6'2"
BMI
24 / 40
A progress pic of a 6'2" man showing a fat loss from 315 pounds to 196 pounds. A respectable loss of 119 pounds.

From 315 to 196: a 3 Year Weight Loss Journey

Weight Before
315 lbs
Height
6'2"
BMI
25 / 40
A picture of a 6'2" male showing a weight loss from 317 pounds to 182 pounds. A respectable loss of 135 pounds.

One Man's Journey From 317Lbs to 182Lbs in 12 Months

Weight Before
317 lbs
Height
6'2"
BMI
24 / 42
A progress pic of a 6'2" man showing a weight gain from 241 pounds to 315 pounds. A respectable gain of 74 pounds.

My 2 Year Weight Loss and Fitness Journey: From 315Lbs to 223Lbs

Weight After
315 lbs
Height
6'2"
BMI
42 / 32
A before and after photo of a 6'2" male showing a weight cut from 315 pounds to 248 pounds. A total loss of 67 pounds.

67 Pound Weight Loss in 4 Months: a Reddit User's Journey

Weight Before
315 lbs
Height
6'2"
BMI
32 / 40
A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

Weight Before
315 lbs
Height
6'4"
BMI
21 / 40
A photo of a 6'3" man showing a snapshot of 314 pounds at a height of 6'3

Male Successfully Loses Weight: a Weight Journey on Reddit

Weight
314 lbs
Height
6'3"
BMI
39
A picture of a 6'4" male showing a fat loss from 315 pounds to 206 pounds. A total loss of 109 pounds.

M/27/6'4 [315Lbs > 206Lbs = 109]: the Story of a Weight Loss Journey

Weight Before
315 lbs
Height
6'4"
BMI
25 / 38
A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight Before
315 lbs
Height
6'4"
BMI
28 / 40
A progress pic of a 6'3" man showing a snapshot of 314 pounds at a height of 6'3

24 Year Old Male Loses Pounds Despite Starting Weight of 314

Weight
314 lbs
Height
6'3"
BMI
39
A photo of a 6'3" man showing a weight cut from 314 pounds to 309 pounds. A respectable loss of 5 pounds.

A 5 Pound Victory: a 24 Year Old Man's Journey to Weight Loss

Weight Before
314 lbs
Height
6'3"
BMI
38 / 39
A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

Weight Before
315 lbs
Height
6'4"
BMI
23 / 40
System
Imperial
Gender
Men
Weight
316 lbs