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What does a 6'3" male look like at 300 lbs?

If you're wondering what a 300 pound, 6 foot 3 man looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 6'3 300 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
300 lbs
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A picture of a 6'2" male showing a weight loss from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
25 / 40

6'2 Male Loses 115Lbs in 11 Months with Cico and Cardio!

A picture of a 6'3" male showing a fat loss from 299 pounds to 209 pounds. A respectable loss of 90 pounds.
Weight Before
299 lbs
Height
6'3"
BMI
26 / 37

M/30/6'3" [299 > 209 = 90Lbs Lost] (1 Year) Weight Loss Journey

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
Weight Before
298 lbs
Height
6'3"
BMI
39 / 38

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

A before and after photo of a 6'4" male showing a weight reduction from 299 pounds to 249 pounds. A total loss of 50 pounds.
Weight Before
299 lbs
Height
6'4"
BMI
31 / 38

Man Loses 50Lbs in 6 Months: a Journey of Losing Weight and Finding Motivation

A before and after photo of a 6'3" male showing a weight reduction from 302 pounds to 220 pounds. A total loss of 82 pounds.
Weight Before
302 lbs
Height
6'3"
BMI
27 / 38

M/16 Lost 82 Lbs in 6 Months Due to Fear of Early Death

A picture of a 6'2" male showing a snapshot of 299 pounds at a height of 6'2
Weight
299 lbs
Height
6'2"
BMI
38.4

Losing Weight as a Male: One Reddit User's Journey From 299Lbs

A photo of a 6'3" man showing a snapshot of 302 pounds at a height of 6'3
Weight
302 lbs
Height
6'3"
BMI
37.6

One Man's Journey to Fat Loss: a 30 Year Old's Experience

A photo of a 6'4" man showing a weight cut from 330 pounds to 299 pounds. A total loss of 31 pounds.
Weight After
299 lbs
Height
6'4"
BMI
36 / 40

A 31 Pound Weight Loss Journey in 3.5 Months: M/22/6'4" User Shares Inspiring Success Story

A photo of a 6'3" man showing a weight cut from 380 pounds to 302 pounds. A total loss of 78 pounds.
Weight After
302 lbs
Height
6'3"
BMI
39 / 49

Former Fighter Loses 78 Pounds and Counting: a Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 402 pounds to 298 pounds. A respectable loss of 104 pounds.
Weight After
298 lbs
Height
6'3"
BMI
38 / 52

M/49's Impressive Weight Loss Journey: Overcoming Trauma and Abuse

A before and after photo of a 6'2" male showing a snapshot of 302 pounds at a height of 6'2
Weight
302 lbs
Height
6'2"
BMI
38.8

A Journey of Weight Loss: From 302 to a Healthier Me

A progress pic of a 6'4" man showing a fat loss from 302 pounds to 249 pounds. A net loss of 53 pounds.
Weight Before
302 lbs
Height
6'4"
BMI
31 / 38

Man Loses 53 Pounds and Moves out of Obese Bmi Range

A photo of a 6'4" man showing a weight cut from 298 pounds to 106 pounds. A net loss of 192 pounds.
Weight Before
298 lbs
Height
6'4"
BMI
13 / 38

Linear Weight Loss of 106Lb in 9 Months with Keto Diet and Light Exercises

A picture of a 6'4" male showing a fat loss from 302 pounds to 257 pounds. A total loss of 45 pounds.
Weight Before
302 lbs
Height
6'4"
BMI
31 / 37

A 45 Pound Weight Loss Journey in 4 Months: M/17/6'4" Went From 302Lbs to 257Lbs

A before and after photo of a 6'2" male showing a weight reduction from 302 pounds to 246 pounds. A total loss of 56 pounds.
Weight Before
302 lbs
Height
6'2"
BMI
32 / 39

My 56 Lbs Weight Loss Journey as a 19 Year Old

A progress pic of a 6'2" man showing a fat loss from 302 pounds to 252 pounds. A respectable loss of 50 pounds.
Weight Before
302 lbs
Height
6'2"
BMI
32 / 39

50 Pounds Lost in 4 Months: a Reddit User's Inspiring Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
300 lbs
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Frequently Asked Questions

Is 300 pounds overweight for a man at a height of 6'3"?
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