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What does a 6'3" male look like at 300 lbs?

If you're wondering what a 300 pound, 6 foot 3 man looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 6'3 300 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
300 lbs
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A picture of a 6'2" male showing a weight loss from 300 pounds to 244 pounds. A net loss of 56 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
32 / 40

From 300 to 244 Lbs: a Remarkable Weight Loss Journey of a Reddit User

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
25 / 40

Intermittent Fasting and Working out Helped This User Lose over 100 Pounds

A picture of a 6'2" male showing a weight loss from 300 pounds to 268 pounds. A net loss of 32 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
36 / 40

A Journey to Weight Loss: Insights From a Reddit User's Experience

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
29 / 38

70 Lbs Weight Loss Success in 6 Months: How a Reddit User Managed It

A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.
Weight Before
301 lbs
Height
6'3"
BMI
32 / 39

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 120 pounds. A net loss of 180 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
16 / 40

Man Loses 120 Pounds and Maintains for over 2 Years

A progress pic of a 6'2" man showing a weight loss from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
30 / 39

Reading Between the Lines of a User's 70Lb Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 300 pounds to 185 pounds. A total loss of 115 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
24 / 39

From 300Lbs to 185Lbs: the 5 Year Weight Loss Journey of Remix850 on Reddit

A photo of a 6'2" man showing a weight cut from 300 pounds to 222 pounds. A respectable loss of 78 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
29 / 39

Weight Loss Journey: 300 222Lbs in 115 Days

A picture of a 6'2" male showing a weight loss from 300 pounds to 242 pounds. A respectable loss of 58 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
31 / 39

From 300 to 242 Lbs: a Look into One Man’s Journey to a Healthier Lifestyle

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
22 / 38

From 300 to 175 Pounds: a Two Year Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 300 pounds to 279 pounds. A respectable loss of 21 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
37 / 40

User Loses 95Lbs and Achieves 8.3% Body Fat: a Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.
Weight Before
299 lbs
Height
6'3"
BMI
29 / 37

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
29 / 40

M/31/6'2" [300Lbs > 215Lbs = 85Lbs] Weight Loss Progress

A photo of a 6'2" man showing a weight cut from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
28 / 39

A 80Lbs Weight Loss Journey with Ketogenic Diet in 5 Months

System
Imperial
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Gender
Male
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Weight
300 lbs
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Frequently Asked Questions

Is 300 pounds overweight for a man at a height of 6'3"?
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